469 lacto course Recipes
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whole wheat grain fettuccine, cooked . (or the regular!) and10 Morewhole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean25 min, 11 ingredients
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muffins, unbleached all-purpose flour, baking powder and15 Moremuffins, unbleached all-purpose flour, baking powder, cinnamon, salt, eggs, pumpkin puree, lowfat milk, brown sugar, raisins, pumpkin seeds , coursely chopped (the green kind), vegitable oil (or melted butter), nutty struesel topping, cold butter , cut into pieces, pumpkin seeds, chopped (the green kind ), brown sugar , packed, cinnamon, oats18 ingredients
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warm water, light brown sugar, active dry yeast and15 Morewarm water, light brown sugar, active dry yeast, butter, melted, salt, all-purpose flour, olive oil, water, baking soda, egg, beaten with 1 tbsp cold water, course salt, unsalted butter, all-purpose flour, skim milk, total of reduced-fat white and yellow cheddar cheeses, grated, salt and pepper to taste, garlic powder1 hour 30 min, 19 ingredients
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beefsteak tomatoes -or- 4-5 roma/plum tomatoes -or- packa... and5 Morebeefsteak tomatoes -or- 4-5 roma/plum tomatoes -or- package of grape or cherry tomatoes, fresh mozzerella balls (pair size of mozzerella ball with size of tomato you re going to use), fresh basil leaves, course salt and pepper to taste, enough olive oil to lightly coat., these amounts are calculated very loosely - you can change it up to serve your specific taste.6 ingredients
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pencil-thin asparagus, ends trimmed, olive oil and6 Morepencil-thin asparagus, ends trimmed, olive oil, champagne vinegar or white wine vinegar, dijon mustard, minced shallots, black pepper, salt, grated (or shaved) parmesan cheese (fresh is best , of course, but you can use prepackaged grated)1 min, 8 ingredients
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Chicken Piccata With Artichokesskinless, boneless chicken breasts - cut into thin strips... and15 Moreskinless, boneless chicken breasts - cut into thin strips (or use the thin sliced packaged raw chicken breast to save a step), all-purpose flour, paprika, salt and pepper to taste, egg, lightly beaten, lemon juice, olive oil, garlic, finely chopped, fresh mushrooms, sliced, capers, lemon juice, chicken stock, artichoke hearts, drained and coursely chopped, dry white wine (optional), lemon, chopped fresh parsley (garnish )30 min, 16 ingredients
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Slow Cooker Pulled Porkpork shoulder roast, cidar vinegar, water, brown sugar and7 Morepork shoulder roast, cidar vinegar, water, brown sugar, garlic or powder, onion chopped coursely, paprika, red cayenne pepper, black pepper, white pepper, salt4 hour , 11 ingredients
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Three Layer Corn Breadcorn meal ( course ground or stone ground works best) and8 Morecorn meal ( course ground or stone ground works best), whole wheat flour, unbleached white flour, teasp. baking powder, teasp. salt, egg, honey, oil, milk or butter50 min, 9 ingredients
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Vanilla Sticky Bunsloaves frozen bread dough, thawed and5 Moreloaves frozen bread dough, thawed, pecans , coursely chopped, margarine or butter, cubed, cook & serve vanilla pudding (not instant !), light brown sugar, milk35 min, 6 ingredients
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Focacciasaf perfect rise yeast, sugar, water (110o-115of) and13 Moresaf perfect rise yeast, sugar, water (110o-115of), bread flour, whole wheat flour, sugar, salt, cold water, olive oil, olive oil, red onion, sliced thinly, fresh rosemary, cracked black pepper, romano cheese, course salt , as desired20 min, 16 ingredients
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Zucchini-carrot Muffinssift separately, flour, baking soda, baking powder and12 Moresift separately, flour, baking soda, baking powder, cinnamon, mix together, eggs, vegetable oil, sugar, grated zucchini, grated carrot, vanilla, lemon extract, stir in, raisins, sunflower seeds (without shells of course)20 min, 16 ingredients
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Savory Casserole Breadflour, sugar, salt, basil, oregano, garlic powder, yeast and6 Moreflour, sugar, salt, basil, oregano, garlic powder, yeast, milk, water, butter, egg white, cold water, course salt50 min, 13 ingredients
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Pie Making Techniquesflake pie crusts can be used for main course dishes or, b... and1 Moreflake pie crusts can be used for main course dishes or, by adding the optional sugar, for sweet fillings and tart shells. they contain the same ingredients as other pie crusts, but it s the way the shortening is incorporated into the flour that gives these crusts theirs name and characteristics., when you break a medium flake pie crust with your fingers, it separates into flakes rather than breaking clean. a crust that breaks clean is made with short flake pastry. to make a crust short, the ingredients are put together a little differently. short crusts are equally good and used just about as universally.1 min, 2 ingredients
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Heavenly Corn Muffinsunbleached white flour, stone ground cornmeal, sugar and7 Moreunbleached white flour, stone ground cornmeal, sugar, baking powder, baking soda, salt, eggs, canola oil, buttermilk, whole corn kernels, rinsed and drained (may substitute frozen or fresh, of course)32 min, 10 ingredients
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High Protien Bean Saladgreat northen beans, cut green beans, garbonzo beans and8 Moregreat northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed11 ingredients
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Chipotle Corn Salad By Big Daddyears of corn , cut off cob - use grilled corn if you can,... and9 Moreears of corn , cut off cob - use grilled corn if you can, if its not grilled, give it a quick saute in a pan to carmelize it a little & to give it some color, green onions, sliced well into the green, cilantro, fresh, chopped, red bell pepper, diced, purple onion, diced (didn tsp have this so i just used spanish onion), minced garlic, chipotle chile canned in adobo, diced with some of the sauce, too, lime, juiced - fresh , of course, olive oil, salt and pepper, to taste10 ingredients
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