30147 kutia made wheat cereal bulgur Recipes
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bell peppers , use peppers that can stand on their own and15 Morebell peppers , use peppers that can stand on their own, olive oil, plus more for drizzling, onion, diced, garlic cloves, minced, stalk celery, diced, soy crumbles, salt, pepper, pimento-stuffed green olives, chopped, capers, tomato sauce, dried oregano, bulgar wheat, dried basil, fresh parsley, chopped, plus more for topping11 min, 16 ingredients
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Peanut Butter Banana Cereal Muffinsall-bran cereal, skim milk, whole wheat flour and10 Moreall-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon45 min, 14 ingredients
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Quick Bulgur Bolognesebulgar wheat, olive oil, onion, chopped finely and10 Morebulgar wheat, olive oil, onion, chopped finely, garlic cloves, chopped, red capsicum, diced, zucchini, diced, crushed tomatoes, tomato puree, dried oregano, dried basil, salt, sugar, black pepper15 min, 13 ingredients
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Nuts, Bolts and Screws Snack Mixshredded wheat cereal, rice chex and7 Moreshredded wheat cereal, rice chex, cheerios toasted oat cereal, butter, melted, worcestershire sauce, seasoning salt, pretzel stick, dry roasted peanuts, raisins (optional)25 min, 9 ingredients
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Curried Garbanzo Beans and Bulgur Lime Saladcooked garbanzo beans, water, salt, black pepper and16 Morecooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges40 min, 20 ingredients
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100% Whole Wheat Grain Breadwarm water (warm to touch not hot), dry yeast and9 Morewarm water (warm to touch not hot), dry yeast, sugar (just enough to proof the yeast), vital wheat gluten, egg yolks (the lecithin conditions the dough), honey, olive oil, buttermilk (warmed ), salt, white whole wheat flour, grain cereal (7-grain)30 min, 11 ingredients
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Vegetable-Bulgur Stir Fryolive oil, zucchini, thinly sliced (but not paper thin) and15 Moreolive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced40 min, 17 ingredients
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Whole Wheat Lemon Poppy Thins (Made W/ Agave Nectar) - Veganall-purpose flour, whole wheat flour, baking soda, salt and5 Moreall-purpose flour, whole wheat flour, baking soda, salt, lemon zest, agave nectar or 1 1/4 cups granulated sugar, unsalted butter or 12 tbsp margarine, room temp, lemon juice, freshly squeezed, poppy seed1 hour 10 min, 9 ingredients
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Lentil and Bulgur Khichdi (Combo With Vegetables)yellow split peas (lentil), bulgar wheat, potato (diced ) and13 Moreyellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)30 min, 16 ingredients
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Healthy and Low Fat Wheat Bran Muffinsskim milk, applesauce, egg whites and11 Moreskim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon20 min, 14 ingredients
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Whole Grain Cereal Muffinswhole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients
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Peanut Butter Cereal Muffins (Great for Diabetics!)flour , sifted, sugar, baking powder, salt, corn flakes and5 Moreflour , sifted, sugar, baking powder, salt, corn flakes, wheat flakes cereal, skim milk, peanut butter, egg, slightly beaten, raisins45 min, 10 ingredients
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Greek-Style Bulgur Salad With Chickpeas, Feta and Oliveslow sodium vegetable broth or 3/4 cup water and12 Morelow sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)45 min, 13 ingredients
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Praline Nut Crunchsized square oat cereal, sized square crispy wheat cereal and7 Moresized square oat cereal, sized square crispy wheat cereal, salted small pretzels, salted mixed nuts, brown sugar, butter, corn syrup, vanilla, baking soda20 min, 9 ingredients
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