22730 kumia figure friendly spinach Recipes
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boneless skinless chicken breasts, pecans, finely chopped and14 Moreboneless skinless chicken breasts, pecans, finely chopped, corn flakes, crushed, garlic powder, milk, eggs, beaten, all-purpose flour, cayenne pepper, salt, frozen chopped spinach, thawed and drained, artichoke heart, chopped, sun-dried tomato, chopped, asiago cheese, ricotta cheese, mozzarella cheese1 hour , 16 ingredients
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pepper jelly, balsamic vinegar, garlic powder, kosher salt and8 Morepepper jelly, balsamic vinegar, garlic powder, kosher salt, olive oil, fresh baby spinach leaves, sun-dried tomatoes, roasted pecans, golden raisins, toasted sesame seeds, blue cheese, crumbles, kalamata olives15 min, 12 ingredients
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butter, onion, chopped, all-purpose flour, salt, pepper and8 Morebutter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated1 hour 20 min, 13 ingredients
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spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into sm... and14 Morespinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread45 min, 15 ingredients
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rotini pasta (i like to use whole wheat pasta), olive oil and11 Morerotini pasta (i like to use whole wheat pasta), olive oil, chopped onion, chopped garlic, fresh mushrooms, sliced, fresh baby spinach, cleaned & roughly chopped, red wine, marinara sauce, salt (to taste), black pepper (to taste), red pepper flakes , to taste (optional), grated parmesan cheese, mozzarella cheese, shredded1 hour , 13 ingredients
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butter or 2 tsp olive oil, shallot, chopped and14 Morebutter or 2 tsp olive oil, shallot, chopped, sweet onion, chopped, fresh garlic, minced, cayenne pepper, chicken broth (can use fat-free, less-sodium if desired), water, sun-dried tomato , julienne-cut and packed without oil, crushed red pepper flakes, fresh cheese tortellini, fresh baby spinach, fresh basil leaves, coarsely chopped, asiago cheese, grated, asiago cheese, grated (for sprinkling on top ), salt , to taste (optional), fresh ground black pepper , to taste22 min, 16 ingredients
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