6443 kumara tuna wonder Recipes

  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Kumara (Sweet Potato) and Ginger Mash
    kumara, peeled and chopped (sweet potatoes) and
    5 More
    kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste
    30 min, 6 ingredients
  • Kumara Salad
    kumara (sweet potato cut into 3 cm pieces) and
    4 More
    kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice
    20 min, 5 ingredients
  • Kumara Fritters
    kumara, cornstarch, baking powder, eggs, milk, salt and
    2 More
    kumara, cornstarch, baking powder, eggs, milk, salt, nutmeg, olive oil (for frying , not extra virgin)
    1 hour , 8 ingredients
  • Wonderful And Yummy Waldorf Salad With A Twist
    wonderful and yummy waldorf salad with a twist and
    12 More
    wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional
    13 ingredients
  • Tuna Burger Sensations (Ww - 9 Points Plus)
    tuna (sundried tomato & basil sensations) and
    10 More
    tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray
    8 min, 11 ingredients
  • Tuna Salad
    tuna in water, water (from the tuna), mayonnaise and
    9 More
    tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )
    12 ingredients
  • Kumara and Gruyere Wedges Kumara and Gruyere Wedges
    kumara, cooked and mashed and
    10 More
    kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews
    55 min, 11 ingredients
  • Kumara & Citrus Salad Kumara & Citrus Salad
    kumara, red onion, use 3 thin slices only, oranges and
    5 More
    kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground
    20 min, 8 ingredients
  • Kumara and Spinach Farfalle Kumara and Spinach Farfalle
    kumara, peeled, finely diced and
    8 More
    kumara, peeled, finely diced, farfalle pasta , also called bow tie pasta, olive oil, onion, finely diced, garlic clove, crushed, baby spinach leaves, cream , lite is ok, grated parmesan cheese, salt and pepper
    40 min, 9 ingredients
  • Kumara, Spinach and Feta Parcels Kumara, Spinach and Feta Parcels
    kumara, cubed, chicken stock, water, onion, chopped and
    7 More
    kumara, cubed, chicken stock, water, onion, chopped, frozen spinach, garam masala, sesame seeds, olives, sliced, feta cheese, crumbled, sheets phyllo pastry, sesame seeds, for sprinkling (optional)
    30 min, 11 ingredients
  • Kumara, Pumpkin and Spinach Curry Kumara, Pumpkin and Spinach Curry
    kumara (sweet potatoes), pumpkin, peeled and sliced and
    11 More
    kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt
    40 min, 13 ingredients
  • Kumara Citrus Salad Kumara Citrus Salad
    kumara, onions, brown sugar, green peppercorn, olive oil and
    2 More
    kumara, onions, brown sugar, green peppercorn, olive oil, orange , juice and rind of, fresh dill
    50 min, 7 ingredients
  • Kumara Sweet Potatoe Salad Kumara Sweet Potatoe Salad
    kumara (sweet potatoe), spring onions, bananas and
    7 More
    kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds
    10 min, 10 ingredients
  • Tuna Cassserole Tuna Cassserole
    tuna , light packed in water, cream of mushroom soup and
    2 More
    tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas
    4 ingredients
  • Tuna Salad With Roasted Garlic Dressing Tuna Salad With Roasted Garlic Dressing
    tuna steaks (lightly grilled or broiled , it should remai... and
    13 More
    tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper
    2 hour , 14 ingredients
  • Tuna Fish Delite Tuna Fish Delite
    tuna or 2 (6 oz) cans packed in oil and
    5 More
    tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt
    15 min, 6 ingredients




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