3 kumara tuna Recipes

  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Kumera and Tuna Patties
    kumara, peeled roughly chopped and steamed and
    10 More
    kumara, peeled roughly chopped and steamed, onion, peeled and finely diced, parsley (cilantro) or 1/2 cup coriander, chopped finely (cilantro), garlic cloves, crushed, eggs, salt, pepper, freshly ground, curry powder or 1 tsp curry paste, chili, finely diced (optional), tuna, well drained, dried breadcrumbs (packaged ) or 1/2 cup dried gluten-free breadcrumbs
    50 min, 11 ingredients




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