943 kumara ribbons Recipes

  • Lamb With Kumara Mash
    kumara (orange sweet potato, peeled and cut into 2cm piec... and
    8 More
    kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)
    45 min, 9 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Kumara Salad (sweet potato)
    oil, pineapple juice, lemon juice, salt, onion salt and
    4 More
    oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds
    40 min, 9 ingredients
  • Roasted Kumara (Sweet Potato) Salad
    kumara, peeled and diced into cubes (sweet potato) and
    10 More
    kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste
    30 min, 11 ingredients
  • Bean and Kumara Nachos
    kumara, chopped, olive oil, cumin seeds, coriander seeds and
    13 More
    kumara, chopped, olive oil, cumin seeds, coriander seeds, onion, sliced, garlic cloves, crushed, fresh chili pepper, chopped, paprika, tomatoes, red capsicum, chopped, green capsicum, chopped, red kidney beans , rinse, drained, corn chips, grated tasty cheese, avocado, sliced, sour cream, fresh coriander, chopped
    55 min, 17 ingredients
  • Light Smoked Fish Pie With Kumara Mash
    kumara, peeled and cut into even-sized pieces and
    10 More
    kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese
    45 min, 11 ingredients
  • Twice Baked Kumara (Sweet Potato)
    kumara or 2 large sweet potatoes, plain yogurt and
    2 More
    kumara or 2 large sweet potatoes, plain yogurt, butter or 1 tsp margarine, chili powder
    30 min, 4 ingredients
  • Kumara (sweet Potato) Dip
    oil, ground cumin, ground turmeric, ground coriander and
    5 More
    oil, ground cumin, ground turmeric, ground coriander, paprika, garlic cloves (crushed ), mashed kumara, approx (peeled, cooked & mashed ), natual yoghurt, chopped fresh coriander
    20 min, 9 ingredients
  • Kumara and Pumpkin Soup
    onions, minced garlic clove, curry powder, canola oil and
    8 More
    onions, minced garlic clove, curry powder, canola oil, bacon, pumpkin, kumara (sweet potato, 1 large 1), potatoes, water, red lentil, salt, light coconut cream
    1 hour 45 min, 12 ingredients
  • Kumara Soup
    butter, onions, chopped, celery, chopped, flour and
    4 More
    butter, onions, chopped, celery, chopped, flour, kumara, chopped into 1 inch cubes, vegetable stock, bouquet garni, salt and pepper
    1 hour 15 min, 8 ingredients
  • Orange Carrots and Kumara Orange Carrots and Kumara
    kumara, peeled (sweet potatoes), butter, orange juice and
    6 More
    kumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )
    30 min, 9 ingredients
  • Kumara Burger ( Sweet Potato ) Kumara Burger ( Sweet Potato )
    hamburger bun, halved, lettuce, tomato, kumara and
    4 More
    hamburger bun, halved, lettuce, tomato, kumara, cinnamon (optional), brown sugar (optional), oil, bean sprouts
    43 min, 8 ingredients
  • Kumara Topped Shepherd's Pie Kumara Topped Shepherd's Pie
    olive oil flavored cooking spray, onion, chopped and
    15 More
    olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper
    1 hour 20 min, 17 ingredients
  • Citrus-Baked Kumara Citrus-Baked Kumara
    kumara (about 1kg), butter, lemon rind, orange rind and
    3 More
    kumara (about 1kg), butter, lemon rind, orange rind, brown sugar, nutmeg, orange juice
    45 min, 7 ingredients
  • Jazzed up Kumara Salad Jazzed up Kumara Salad
    kumara, with skins on, broccoli florets and
    9 More
    kumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar
    15 min, 11 ingredients
  • Kumara and Chorizo Stew Kumara and Chorizo Stew
    chorizo sausage , sliced horizontally, onion, chopped and
    5 More
    chorizo sausage , sliced horizontally, onion, chopped, kumara, peeled and cubed, tomatoes, chickpeas, rinsed, drained, chicken stock, coriander leaves, to serve
    40 min, 7 ingredients
  • Chicken With Pistachio Sauce and Kumara Mash Chicken With Pistachio Sauce and Kumara Mash
    kumara, chopped coarsely, chicken breast fillets and
    11 More
    kumara, chopped coarsely, chicken breast fillets, olive oil, butter, dry white wine, chiken stock, cream, salt, fresh ground black pepper, lemon thyme leaves, roasted pistachios, chopped coarsely, green beans, hot milk
    35 min, 13 ingredients
  • Kumara Sweet Potato And Orange Salad Kumara Sweet Potato And Orange Salad
    sweet potato/kumara, approx 4 oranges, potato salad and
    3 More
    sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper
    6 ingredients




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