7 pink ribbon Recipes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

celery ribs, red apples , preferably fuji, cut into wedges, ginger, red beet

extra virgin olive oil, butter, garlic cloves, minced, jalapeno, diced small (optional), red onion, thinly sliced, fresh ginger, minced (or 1 tsp ground ), carrot , ribboned (see instructions), sliced water chestnuts, drained, pink grapefruit juice, orange juice, lemon juice, honey, jumbo shrimp, peeled deveined, cooked white rice (or brown ), chopped parsley flakes

pink grapefruit or 1 white grapefruit, oranges, fresh pineapple, chopped, banana, sliced, apple, unpeeled and chopped, pineapple juice, sugar (to taste)

minced beef, organic chicken broth, filtered water, parmigiana cheese, ribbons of bacon, chopped, shredded cabbage, carrots, shredded, pink potatoes, medium size, cut in cubes, frozen or fresh green peas, scallions, parsley, onion, dill, sea salt, amount of ingredients may be adjusted according to your taste