3383 kumara day diet day Recipes

diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)

kumara, peeled roughly chopped and steamed, onion, peeled and finely diced, parsley (cilantro) or 1/2 cup coriander, chopped finely (cilantro), garlic cloves, crushed, eggs, salt, pepper, freshly ground, curry powder or 1 tsp curry paste, chili, finely diced (optional), tuna, well drained, dried breadcrumbs (packaged ) or 1/2 cup dried gluten-free breadcrumbs

kumara or 600 g sweet potatoes, red capsicums, zucchini, red onions, olive oil flavored cooking spray, sheets shortcrust pastry, creamy feta, crumbled, eggs, cream

kumara (sweet potato), olive oil or 2 tbsp vegetable oil, sweet smoked paprika, salt, fresh ground black pepper

days 1, 2, and 3, all-purpose flour, water, malt powder, honey, days 4 and 5, bread flour, water, malt powder, sourbread recipe, sourdough starter, bread flour, water, gluten, malt powder, salt

vegetable oil, divided, eggs, beaten, cold, cooked white rice, chopped cooked chicken, sliced celery, shredded carrot, frozen green peas, thawed, green onions, sliced, soy sauce

day-old multigrain or whole-wheat bread, cut into 1/2 - inch cubes, day-old white bread, cut into 1/2-inch cubes, dried chestnuts (2 cups), chopped, dried figs, chopped, olive oil, onion, finely chopped (1 cup), stalks celery, finely chopped (1 1/2 cups), chicken stock or broth, fresh thyme leaves, eggs, lightly beaten, kosher salt, freshly ground pepper

day 1, percent bran wheat flour, spring water, moist yeast or dry yeast, day 2, percent bran wheat flour, spring water, day 3, bran wheat flour, spring water

day-old crusty bread or 2 crusty day-old rolls, tuna steaks , 1-inch thick -- 2 big steaks, white wine, water, bay leaf, peppercorns, extra-virgin olive oil -- 1 turn of the pan, butter, divided, shallots, chopped, button mushrooms, thinly sliced, salt and pepper, ground thyme or poultry seasoning, all-purpose flour, chicken stock, heavy cream or half-and-half, baby frozen peas, extra-wide egg noodles, cooked to al dente or 12 oz, 1 box, egg fettuccini, chopped fresh parsley leaves, to garnish

kumara (coarsely ), vegetable oil, salt and pepper (to taste), pork (forequarter chops), vermicelli rice noodles, lebanese cucumber (thinly sliced ), coriander (leaves ), mint (shredded ), lemon juice, chili sauce (sweet ), fish sauce, lemon wedge (to serve )

mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice

kumara, pumpkin, beef liver, flour, salt, pepper, white wine, marmite, garlic, crushed, onion

kumara , scrubbed, cider vinegar, honey, vegetable oil, onion, finely chopped, flat leaf parsley, chopped, gherkin, sliced into rounds, eggs, hardboiled and cut into half, smoked chicken breasts, skin removed and thinly sliced, radishes, sliced into rounds, salt and pepper

pie shell (for bottom only), diced cooked turkey, mashed potatoes, diced carrot, diced onion, diced celery, leftover gravy, olive oil, salt, pepper, maggi seasoning or 3 -4 dashes soy sauce, fresh grated parmesan cheese

eggs, cooked corned beef, cubed, boiled potatoes or 1/4-1/2 cup roasted potatoes, cubed, shredded cheese, separated, onion, chopped, buttermilk, butter (i use olive oil) or 2 tbsp olive oil (i use olive oil), baking soda, salt, pepper

potatoes, diced, carrots, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced (or more to taste), beef tomatoes, seeded and diced (canned ok), oil, chicken broth, unsalted, cooked turkey, chopped, oregano, sweet basil, thyme, crushed, salt and pepper (to taste), turkey stuffing (optional, *)

day 1, earth balance, melted, soymilk, sourdough starter, salt, brown sugar, all purpose flour, day two, baking soda, ener-g egg replacer mixed with 4 tbsp water, strawberries, vanilla coconut milk ice cream, thawed