103337 krema greek shredded wheat Recipes

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

head leaves lettuce, tomato , cut into smoll cubes, black olives, sliced, sun-dried tomatoes, flakes, whole wheat bread, feta cheese dressing (feta cheese vinaigrette)

extra-virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or dried oregano, sugar, garlic powder, salt, milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives, marinara sauce

uncooked whole wheat pasta, olive oil, garlic cloves, crushed, chopped red onion, boneless skinless chicken thighs , cut into bite-sized pieces, marinated artichoke hearts, drained and chopped, tomato, chopped, kalamata olive, pitted and chopped coarsely, reduced-fat feta cheese, crumbled, chopped fresh parsley, lemon juice, dried oregano, salt , to taste, fresh ground black pepper , to taste, lemons, cut in 6 wedges for garnish

couscous , whole wheat preferred, chicken broth, olive oil, divided, dried brown lentils, rinsed and drained, red wine vinegar, garlic cloves, minced, kalamata olive, pitted and chopped, crumbled feta cheese, red onion, diced, chopped fresh mint, chopped fresh dill, salt , to taste, fresh ground black pepper , to taste

warm water, runny , flavourful honey, dry active yeast, whole wheat flour, all-purpose flour, baking soda, high-fibre hot cereal (i used bob s red mill), salt, full fat, thick vanilla yogurt, room temperature or slightly warm, melted butter

ground pork, garlic, minced or pressed, grated onion, grated lemon zest, fresh mint, minced, minced fresh parsley, egg yolks, whole wheat bread crumbs, milk, strong chicken stock, grain rice, eggs, cream, spinach , chiffonade ( rough cut like rags ), juice of 3 lemons, salt and pepper to taste, parsley and fresh mint for garnish

active dry yeast, water, all-purpose flour, whole wheat flour, cornmeal, sea salt, ground aniseed, olive oil, grated onions, crumbled goat cheese, dried oregano, fresh ground pepper , to taste

lean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese

low sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing

whole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )

near east tabouli mix , wheat mixed salad greens, olive oil, crumbled feta cheese, tomato, chopped, chopped fresh basil, lemon juice, romaine lettuce leaf, lemon wedge

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

elbow macaroni, uncooked, spinach, evaporated milk, feta cheese, nutmeg, fresh grated, butter, garlic cloves, crushed, green onions, minced, flour, gruyere, shredded, parmesan cheese, shredded, romano cheese, shredded

barley, salt, rye berries, wheat berries, pitted, halved kalamata olives, crumbled feta cheese, diced cucumber, diced tomato, diced red onion, chopped parsley leaves, chopped dill, cider vinegar, minced dill, garlic, minced, olive oil, salt and pepper

whole-wheat couscous, extra-virgin olive oil, shrimp, peeled and deveined, red pepper flakes, tomatoes, diced, fennel, halved, cored and sliced, garlic, finely chopped, dry white wine, no-salt-added chickpeas, drained and rinsed, scallions, sliced, chopped fresh dill, crumbled feta cheese (about 2 oz)

whole wheat penne pasta, boneless, skinless chicken, chopped, calamata olives, reduced fat feta cheese crumbles, garlic, minced, whole mushrooms, tomatoes, halved, balsamic vinegar