34500 kittencal seared steak stove top method Recipes

top round steaks, 1/2 inch thick , trimmed of excess fat, cut into 6 oz pieces, flour, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, beef broth, parsley, chopped, salt, pepper

top sirloin steaks, each about 3/4-inch thick, butter, scallions, thinly sliced, worcestershire sauce, fresh parsley, chopped, lemon juice, salt, fresh ground black pepper, cognac or 2 tbsp brandy, warmed, scallions, sliced green parts for garnish, lemon , zest of, grated for garnish

top sirloin steaks, olive oil, chunky salsa, ground cumin, garlic salt, fresh cilantro, finely chopped, mexican cheese blend, eggs or 32 oz. egg substitute, frozen hash brown patties (5 patties), flour tortillas, diced tomaoes & green chiles, a pinch of chilpotle salsa

top round steak, cut into 1-inch cubes, all-purpose flour, vegetable oil, water, baking potatoes, cut into 1/2-inch cubes, carrots, sliced, onions, chopped, celery rib, chopped, frozen sweet green peas, whole kernel corn, drained, tomato paste, beef bouillon granules, pepper

steaks or 1 lb sirloin tip steak, oil, butter, divided, fresh mushrooms, quartered, flour, dry sherry, crescent rolls or 1 (16 oz) package biscuits

steak, cut in 3 inch pieces, flour, shortening, beefy mushroom soup, steak sauce, garlic salt, pepper, green pepper, cut in strips, onion, sliced, tomatoes, cut in wedges, shredded cheddar cheese

steak, potatoes, peeled and cubed, baby carrots, onions, quartered (optional), dry onion soup mix, a-1 steak sauce, cream of celery soup

steaks or 1 lb sirloin steak, stalks celery, chopped, green pepper, chopped, worcestershire sauce, diced tomatoes, onion, chopped, sliced mushrooms, tabasco sauce (optional)

steaks or 3 lbs sirloin, soy sauce, dark brown sugar , packed, ginger, dry mustard, garlic powder, fresh coarse ground black pepper, lemon juice, beer, salad oil

cube steak , usually top round (4 pieces at 1/4 lb each), all-purpose flour, salt, freshly ground black pepper, butter, canola oil, onion, thinly sliced, garlic cloves, minced, button mushroom , stems discarded and thinly sliced, red wine, worcestershire sauce, dijon mustard, beef stock

olive oil flavored cooking spray, grilling steaks (such as ribeye, top sirloin, or strip), blackening seasoning, cream cheese spread, half-and-half, prepared horseradish

top round steaks, kaiser rolls, onion, tomatoes, sliced thin, swiss cheese, sliced, ripe avocado, mayonnaise, dijon mustard, garlic, minced

taco size flour tortillas, rib eye steaks, olive oil, ground coriander, pepper, white onions, sliced 1/4 inch thick, sour cream, fresh hot cherry pepper, seeded & minced, chopped fresh chives, tomatoes, seeded & chopped, chopped fresh cilantro, fresh lime juice

top round steak, kosher salt and freshly ground black pepper, worcestershire sauce, soy sauce, spicy brown mustard, chopped rosemary leaves, red pepper flakes, hoagie rolls , sliced down the middle, shredded monterey jack cheese, mayonnaise, hot sauce

top sirloin steak, salt, freshly ground pepper, butter, divided, olive oil, divided, portobello mushroom caps, sliced (about 1 1/2 cups), minced garlic, red wine, beef broth, balsamic vinegar, baby spinach, tomatoes, sliced, red onion, thinly sliced, lemon, crumbled roquefort cheese

top round beef , london broil,cut,cubed, garlic powder, pepper, meat tenderizer (optional), potatoes, peeled and cubed, red onion, sliced, green pepper, chopped, fresh mushrooms, sliced, red wine and vinegar salad dressing

top sirloin, thinly sliced, chili powder, ground cumin, salt, divided, chopped tomato (about 1 medium), sliced ripe olives, drained, green onion, finely chopped (about 2 tbsp), chopped fresh cilantro, lime juice, divided, frozen pepper stirfry, thawed, flour tortillas, warmed, nonfat sour cream

steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter