Cube Steak Salisbury Style - Alton Brown Recipe

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Cube Steak Salisbury Style - Alton Brown
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  1. Place oven rack in lower middle position and preheat to 250°F Meanwhile, stir together flour, salt, and black pepper on a large plate. Dredge both sides of each cube steak in flour mixture, shaking off excess.
  2. Add one tablespoon each of oil and butter to Dutch oven and place over medium high heat. When oil is shimmering, add two cube steaks. Cook until golden brown, about four minutes on each side. Remove cube steaks to a plate and set aside. Repeat with remaining two cube steaks, adding more oil and butter if necessary.
  3. Carefully pour out any fat left in Dutch oven, then add remaining butter and oil. Turn heat to medium-high, and when oil shimmers, add onion, garlic, and mushrooms. Cook, stirring frequently, until onion is caramelized, about three minutes. Add wine. Using wooden spatula, scrape up any browned bits from bottom of pan.
  4. Add Worcestershire sauce, mustard, and stock. Stir well, then add cube steaks, nestling them into sauce as much as possible. Cover dutch oven and place on lower-middle rack of oven. Cook until very tender, about 25 minutes. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.57 Kcal (1660 kJ)
Calories from fat 173.54 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 85.25mg 28%
Sodium 802.72mg 33%
Potassium 793.11mg 17%
Total Carbs 18.17g 6%
Sugars 3.04g 12%
Dietary Fiber 1.47g 6%
Protein 30.68g 61%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 125.67 Kcal (526 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 30%
Cholesterol 27.02mg 28%
Sodium 254.37mg 33%
Potassium 251.33mg 17%
Total Carbs 5.76g 6%
Sugars 0.96g 12%
Dietary Fiber 0.47g 6%
Protein 9.72g 61%
Vitamin C 1mg 5%
Iron 1mg 18%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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