332448 kittencal mediterranean chopped salad Recipes

  • Mediterranean Tuna Cakes with Citrus Mayonnaise
    mayonnaise, fat-free mayonnaise, fat-free milk and
    15 More
    mayonnaise, fat-free mayonnaise, fat-free milk, grated lime rind, fresh lime juice, ground cumin, tuna steaks, finely chopped, chopped red bell pepper, chopped fresh or 1 tsp dried mint, chopped fresh cilantro, dry breadcrumbs, chopped onion, fat-free mayonnaise, lemon juice, salt, dry breadcrumbs, olive oil
    18 ingredients
  • Mediterranean Roasted Salmon
    salmon fillets (6 oz each), salt, divided, olive oil and
    8 More
    salmon fillets (6 oz each), salt, divided, olive oil, balsamic vinegar, honey, dijon mustard, tomatoes, chopped, chopped red onion, chopped green pepper, chopped pitted green olives, chopped ripe olives
    30 min, 11 ingredients
  • Mediterranean Medley
    crumbled feta cheese, seeded and finely chopped tomato and
    5 More
    crumbled feta cheese, seeded and finely chopped tomato, pitted kalamata or black olives, finely chopped, olive oil, chopped fresh italian parsley or chopped fresh parsley, coarsely ground black pepper, keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb
    5 min, 7 ingredients
  • Mediterranean Grilled Eggplant Spread
    red bell pepper, eggplant, peeled and sliced and
    7 More
    red bell pepper, eggplant, peeled and sliced, thick slices red onion, extra-virgin olive oil, or more to taste, chopped fresh basil , or to taste, chopped fresh oregano , or to taste, lemon, juiced, sea salt and ground black pepper to taste, crumbled feta cheese (optional)
    25 min, 9 ingredients
  • Mediterranean Puff Pastry Chicken
    crushed garlic, egg yolk, chopped fresh spinach and
    5 More
    crushed garlic, egg yolk, chopped fresh spinach, boneless skinless chicken breast halves, basil pesto, chopped sun-dried tomatoes, crumbled herbed feta cheese, frozen puff pastry sheet, thawed, cut in half
    4 hour 50 min, 8 ingredients
  • Mediterranean Salmon
    olive oil, balsamic vinegar, garlic, pressed, salmon and
    3 More
    olive oil, balsamic vinegar, garlic, pressed, salmon, chopped fresh cilantro, chopped fresh basil, garlic salt
    25 min, 7 ingredients
  • Mediterranean Pasta with Greens
    dry fusilli pasta, swiss chard, stems removed, olive oil and
    5 More
    dry fusilli pasta, swiss chard, stems removed, olive oil, oil-packed sun-dried tomatoes, chopped, pitted, chopped kalamata olives, pitted, chopped green olives, garlic, minced, fresh grated parmesan cheese
    35 min, 8 ingredients
  • Mediterranean Fish Stew
    garlic, minced, onions, chopped, olive oil and
    11 More
    garlic, minced, onions, chopped, olive oil, crushed tomatoes, water, chopped fresh parsley, chopped fresh cilantro, worcestershire sauce, ground cinnamon, paprika, cod fillets, cubed, dry pasta, salt to taste, ground black pepper
    50 min, 14 ingredients
  • Mediterranean Vegetable Stew
    olive oil, divided, chopped red onion and
    9 More
    olive oil, divided, chopped red onion, coarsely chopped green pepper, garlic cloves, crushed, sliced mushrooms, eggplant, unpeeled, cut in 1- to 2-inch chunks, crushed tomatoes, kalamata olives, pitted and sliced, chickpeas, drained and rinsed, chopped fresh rosemary, coarsely chopped parsley
    11 ingredients
  • Mediterranean Fish Soup
    onion, chopped, green bell pepper, chopped, garlic, minced and
    13 More
    onion, chopped, green bell pepper, chopped, garlic, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp - peeled and deveined, cod fillets, cubed
    16 ingredients
  • Mediterranean Lamb and Lentil Stew
    olive oil and
    15 More
    olive oil, lamb shoulder arm chops, cubed , round bones reserved, salt, ground black pepper, onion, chopped, garlic, minced, lentils , picked over and rinsed, chicken broth , or more as needed, diced tomatoes, carrots, peeled and sliced, dried thyme, dried sage, dried basil, coarsely chopped fresh spinach, lemon, juiced and zested, ricotta salata cheese, crumbled
    55 min, 16 ingredients
  • Mediterranean Grilled Pork Chops
    dried sage, crumbled, dried rosemary leaves, crumbled and
    7 More
    dried sage, crumbled, dried rosemary leaves, crumbled, dried thyme, fennel seed, crushed, white sugar, bay leaf, crumbled, salt, bone-in pork rib chops (not pork loin chops) - at least 1/2-inch thick, extra-virgin olive oil
    20 min, 9 ingredients
  • Mediterranean Couscous
    water, olive oil, salt, couscous and
    6 More
    water, olive oil, salt, couscous, artichoke hearts, drained, finely chopped, tomato, cut into small dice, chopped fresh parsley, crumbled feta cheese, fresh lemon juice, ground black pepper to taste
    20 min, 10 ingredients
  • Mediterranean Turkey Sliders
    ground turkey and
    9 More
    ground turkey, sun-dried tomatoes packed in oil, drained and chopped, chopped fresh parsley, minced garlic, athenos traditional crumbled feta cheese , plus, athenos traditional crumbled feta cheese, tzatziki, slider buns, tightly packed baby spinach leaves, roasted sweet red pepper strips
    15 min, 10 ingredients
  • Mediterranean Tilapia
    sun-dried tomatoes packed in oil, drained and chopped and
    5 More
    sun-dried tomatoes packed in oil, drained and chopped, capers, drained, tilapia fillets, oil from the jar of sun-dried tomatoes, lemon juice, kalamata olives, pitted and chopped
    25 min, 6 ingredients
  • Mediterranean Fried Rice
    olive oil, garlic, minced, cooked rice and
    4 More
    olive oil, garlic, minced, cooked rice, frozen chopped spinach, thawed and drained, marinated artichoke hearts, drained and quartered, roasted red peppers, drained and chopped, crumbled feta cheese with herbs
    25 min, 7 ingredients
  • Mediterranean Stuffed Eggplant Mediterranean Stuffed Eggplant
    eggplants, olive oil, divided, chopped onion and
    14 More
    eggplants, olive oil, divided, chopped onion, chopped red bell pepper, chopped green bell pepper, dry white wine, chopped fresh oregano, chopped fresh basil, tomatoes, chopped, garlic cloves, minced, zucchini, chopped, summer squash, chopped, salt, divided, freshly ground black pepper, crumbled feta cheese, panko (japanese breadcrumbs), divided, chopped fresh parsley (optional)
    18 ingredients
  • Mediterranean Seafood Medley Mediterranean Seafood Medley
    baby squid (tubes and tentacles), cleaned, milk and
    27 More
    baby squid (tubes and tentacles), cleaned, milk, extra-virgin olive oil, garlic, minced, onions, chopped, carrots, chopped, tomatoes, chopped, fennel bulb, diced, tomato paste, dry white wine, chicken stock, fresh parsley, fresh tarragon, fresh thyme, bay leaves, black peppercorns, loosely packed saffron threads, extra-virgin olive oil, garlic, minced, oil-packed sun-dried tomatoes, drained and cut into strips, baby fennel bulbs, halved, fresh thyme, chopped, fresh oysters in shells , well scrubbed, littleneck clams, fresh mussels, fresh sea bass, salt and pepper to taste, extra-virgin olive oil, parsley, for garnish
    2 hour , 29 ingredients




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