332448 kittencal mediterranean chopped salad Recipes

peeled white potatoes (about 1 lb), peeled carrots, fennel bulb (about 1 medium), fronds reserved, garbanzo beans (chickpeas), rinsed, drained, red onion, roasted red peppers, drained, chopped, chopped fresh parsley, red wine vinegar, olive oil, garlic clove, minced, hard-boiled eggs, peeled

eggplant, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, extra-virgin olive oil, salt, black pepper, chopped scallion (from 1 bunch), ground cumin, ground coriander, cayenne, pearl barley (8 oz), reduced-sodium chicken broth (1 3/4 cups), water, fresh lemon juice, garlic clove, minced, sugar, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, sliced red onion, rinsed and drained if desired, chopped fresh flat-leaf parsley, chopped fresh mint, ricotta salata , cut crosswise into thin slices

vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )

orzo pasta, fresh corn kernels , cut off the cob, chopped red sweet bell pepper, kalamata olive, pitted, cut in half, sliced scallion (white and green parts ), coarsely chopped basil (regular or opal), drained capers, fresh parsley leaves, finely chopped, olive oil, wine vinegar (we used red ), salt (to taste), fresh ground black pepper , to taste, fresh edible flower , such as fresh nasturtium (optional)

tomatoes, cut into wedges, green pepper, coarsely chopped, yellow pepper, coarsely chopped, zucchini , cut lengthwise in half sliced, red onion , wedges, zesty italian dressing, chopped fresh basil, garlic cloves, minced, italian cheese blend

dark red kidney beans, drained and rinsed, butter beans, drained and rinsed, black beans, drained and rinsed, corn, tomato, chopped, onion, chopped, green pepper, chopped, cucumber, peeled, seeded & chopped, parsley or 1 cup cilantro, chopped, extra virgin olive oil, lemon , juice of, garlic cloves, minced, cumin, salt and pepper, to taste

fusilli, uncooked, red onions, finely chopped, tomato, seeded and chopped, celery, chopped, fresh basil, chopped, kalamata olives, finely chopped, capers, dijon mustard, sugar, balsamic vinegar, garlic oil, salt & freshly ground black pepper, mozzarella cheese, cubed

boneless skinless chicken breasts, pounded, lemon , juice of, olive oil, ground cumin, salt , to taste, pepper , to taste, heads romaine lettuce, shredded, tomatoes, halved, cucumber, diced, red onion, chopped, carrots, shredded, pita chips, plain, extra virgin olive oil, lemon , zest of, and reserve, lemon juice, dijon mustard, honey, fresh dill, chopped, salt , to taste, pepper , to taste

tomatoes, chopped (roma s are best), green bell pepper, seeded and chopped, asian cucumber, chopped, scallions, white and green, chopped, fresh mint, chopped, fresh cilantro, chopped, fresh parsley, chopped, lemon juice (fresh is best ), olive oil, salt and pepper

avocados, peeled and cut in chunks, tomatoes, halved, red onion, large, minced (about 2/3 cup), cilantro, fresh, finely chopped, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, black beans, rinsed and drained, olive oil, limes , juice of (i prefer to use 3 small key but either will work), salt & freshly ground black pepper, to taste

farfalle pasta, uncooked, roasted red peppers or 1 (7 oz) container pimientos, drained and sliced into strips, onion, finely chopped, fresh parsley, finely chopped, red wine vinegar, garlic cloves, minced, olive oil, cannellini beans or 1 (15 oz) can navy beans, drained and rinsed, red kidney beans, drained and rinsed, salt and pepper, to taste

red potato, cut in half, olive oil, salt, pepper, green beans, trimmed and cut in half, yellow cherry tomato, tomatoes, chopped red onion, pitted chopped black olives, leaf lettuce, white wine vinegar, chopped tarragon, chopped parsley, chopped chives, olive oil, whipping cream, salt, fresh ground pepper

uncooked dried rosamarina pasta (orzo), butter, green bell peppers or 2 cups orange bell peppers, coarsely chopped, onion, coarsely chopped, tomatoes, coarsely chopped, cucumber, coarsely chopped, chopped fresh parsley, pitted ripe black olives, drained and halved, quartered artichoke hearts, drained, lemon juice, salt, belgian endive , if desired, chopped fresh parsley , if desired

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seeds, dried crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, mozzarella balls, drained, halved, chickpeas (garbanzo beans), drained, sliced red onion, arugula

lemon juice, extra-virgin olive oil, salt , or to taste, radishes, thinly sliced, chopped fresh parsley leaves, scallions, white and green parts, chopped, kalamata or other large black olives, pitted and coarsely chopped, tuna (preferably imported and packed in olive oil), drained, head romaine lettuce, washed, dried , and torn into bite-size pieces

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

cucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt

fresh figs, divided, eggplant (about 1 lb.), red onion, red bell pepper (or mix of red and green), dry sherry, water, orange juice concentrate, soy sauce, garlic cloves, finely chopped, olive oil, lemon juice, orange juice concentrate, thyme leaves, mixed salad greens, feta cheese, crumbled, pistachios, chopped and toasted