308120 kittencal mediterranean chopped Recipes

  • Mediterranean Lasagna  (Cooking Light)
    chopped leeks, chopped onions, dried mint flakes and
    13 More
    chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided
    40 min, 17 ingredients
  • Mediterranean Nachos
    chopped kalamata olives and
    6 More
    chopped kalamata olives, chopped sun-dried tomatoes packed in oil (from 7 oz jar), oil from jar sun-dried tomatoes, plum tomato, finely chopped and drained, green onion, thinly sliced (1 tsp), restaurant-style corn tortilla chips (about 30 chips), feta cheese, finely crumbled
    10 min, 7 ingredients
  • Mediterranean Shrimp Salad
    chopped pitted green olives, basil leaves and
    9 More
    chopped pitted green olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomato, chopped fresh flat-leaf parsley, freshly ground black pepper, french bread, sliced
    11 ingredients
  • Mediterranean Breakfast Pitas
    chopped sweet red pepper, chopped onion, egg substitute and
    7 More
    chopped sweet red pepper, chopped onion, egg substitute, salt, pepper, tomato, chopped, torn fresh baby spinach, minced fresh basil, whole pita breads, crumbled feta cheese
    25 min, 10 ingredients
  • Mediterranean Lamb Burgers
    chopped kalamata olives, chopped fresh italian parsley and
    7 More
    chopped kalamata olives, chopped fresh italian parsley, dijon mustard, dried rosemary, crushed, minced garlic, kosher salt, pepper, ground lamb, hamburger buns
    39 min, 9 ingredients
  • Mediterranean Potato Salad with Shrimp and Feta
    chopped fresh basil, fresh lemon juice and
    14 More
    chopped fresh basil, fresh lemon juice, extravirgin olive oil, sugar, freshly ground black pepper, dijon mustard, red potatoes, quartered (about 1 1/2 lb), salt, freshly ground black pepper, shrimp, cooked and peeled, sliced romaine lettuce, red bell pepper , cut into 1/4-inch strips, yellow bell pepper , cut into 1/4-inch strips, sliced red onion, crumbled feta cheese, chopped pitted kalamata olives
    16 ingredients
  • Mediterranean Summer Squash
    chopped onion, olive oil and
    8 More
    chopped onion, olive oil, yellow summer squash, thinly sliced, zucchini, thinly sliced, garlic clove, minced, plum tomato, seeded and chopped, dried oregano, crumbled feta cheese, salt, pepper
    25 min, 10 ingredients
  • Mediterranean Kale
    chopped kale, lemon juice, olive oil , or as needed and
    4 More
    chopped kale, lemon juice, olive oil , or as needed, minced garlic, soy sauce, salt to taste, ground black pepper to taste
    25 min, 7 ingredients
  • Mediterranean Salad
    purchased balsamic vinaigrette, chopped fresh mint and
    5 More
    purchased balsamic vinaigrette, chopped fresh mint, drained canned garbanzo beans (chickpeas), mixed baby lettuces, orange, peeled, sliced into thin rounds, diced feta cheese (about 6 oz), pitted kalamata olives or other brine-cured black olives
    45 min, 7 ingredients
  • Mediterranean Rice
    chopped onion, garlic cloves, minced, olive oil and
    8 More
    chopped onion, garlic cloves, minced, olive oil, sliced celery, dried thyme, dried marjoram, diced green bell pepper, tomatoes, drained and reserve liquid, tomato paste, salt and pepper, cooked rice
    40 min, 11 ingredients
  • Mediterranean Chicken-Vegetable Soup Mediterranean Chicken-Vegetable Soup
    chopped onions, garlic cloves, chopped and
    12 More
    chopped onions, garlic cloves, chopped, chopped fresh parsley, extra virgin olive oil, shredded savoy cabbage, green beans , cut into 1/4 inch pieces, celery, diced, canned navy beans, drained and rinsed, canned diced tomato, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto sauce (optional)
    50 min, 14 ingredients
  • Mediterranean Omelet Mediterranean Omelet
    chopped pitted olives, zucchini chopped, red pepper diced and
    9 More
    chopped pitted olives, zucchini chopped, red pepper diced, chopped red onion, olive oil, eggs lightly beaten, crumbled feta cheese, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish
    1 hour , 12 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    chopped tomato, diced red onion, chopped fresh cilantro and
    13 More
    chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese
    16 ingredients
  • Mediterranean Eggplant Provolone Mediterranean Eggplant Provolone
    chopped plum tomatoes (about 4), chopped fresh parsley and
    7 More
    chopped plum tomatoes (about 4), chopped fresh parsley, chopped fresh basil, divided, capers, drained, balsamic vinegar, salt, eggplant slices, cut diagonally into 1/2-inch slices (about 2 medium), provolone cheese
    9 ingredients
  • Mediterranean Vegetable Soup Mediterranean Vegetable Soup
    chopped onion, chopped zucchini, chopped yellow squash and
    7 More
    chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    11 ingredients
  • Mediterranean Pork Chops Mediterranean Pork Chops
    chopped fresh mint, sugar, carton plain fat-free yogurt and
    4 More
    chopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed
    7 ingredients
  • Mediterranean Lasagna Mediterranean Lasagna
    chopped leek, chopped onion, dried mint flakes and
    13 More
    chopped leek, chopped onion, dried mint flakes, fennel seeds, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, fat-free milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided
    17 ingredients
  • Mediterranean Baked Potato Topper Mediterranean Baked Potato Topper
    chopped red pepper, part-skim ricotta cheese and
    7 More
    chopped red pepper, part-skim ricotta cheese, fat free sour cream, garlic clove, crushed, basil, salt, pepper, chopped and seeded plum tomato, hot baked potatoes, cut in half
    2 hour , 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top