169755 kittencal fat oven baked zucchini sticks Recipes

zucchini, italian-seasoned panko bread crumbs, grated parmesan cheese (the crumbly stuff, not shreds), eggs

zucchini , cut into 1/4-inch slices, butter, melted, minced fresh oregano or 1 tsp dried oregano, grated parmesan cheese, salt and pepper to taste

butter or 3 tbsp olive oil, grain brown rice, onion, chopped, fresh minced garlic (or to taste), fresh ground black pepper (or to taste), low sodium chicken broth (heat until very hot) or 5 cups water (heat until very hot), seasoning salt (or use white salt)

mayonnaise (plus 2 tbsp), sweet pickle relish (or to taste), garlic powder (or to taste), fresh lemon juice (can use more ), salt and pepper, corn flakes, seasoning salt, pepper, grated lemon peel, butter, melted, fresh lemon juice, cod fish fillets, cut into about 3/4-inch strips (can use talapia or similar fish)

olive oil, crushed red pepper flakes, leek, sliced, shallots, chopped, red bell pepper, chopped, garlic, minced, baby carrots, halved, diced zucchini, seasoned tempeh, dry sherry, tomato, chopped, tamari

green pepper, red pepper, onion, squash, zucchini, smart balance, garlic, seasoned salt

zucchini, onion, sliced, tomatoes, sliced, salt and pepper, butter, grated yellow cheese (like cheddar)

zucchini, cleaned, salt and pepper, butter or margarine, tomatoes, peeled and sliced, onion, sliced, butter or margarine, buttery cracker crumbs

instant uncooked minute rice, dry onion soup mix, water, low sodium soy sauce (use only), sliced mushrooms, drained, oil, garlic powder (or to taste), fresh ground black pepper, green onions, chopped (optional)

zucchini, cut into sticks, salt, pepper, flour, baking powder, baking soda, beer, fresh lemon juice, vegetable oil

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce

non stick olive oil cooking spray, italian seasoned dry bread crumbs, grated parmesan cheese, egg white, milk, zucchini (about 4 oz each), cut lengthwise into quarters, spaghetti sauce, warmed

panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips

fat-free liquid egg substitute, fat-free milk, cumin, taco seasoning mix, chopped onion, chopped garlic, chopped red bell pepper, canned black beans, drained and rinsed, canned sweet corn, drained, canned diced green chiles, shredded reduced-fat cheese blend ( cheddar and monterey jack), salsa , optional, fat-free sour cream , optional, chopped scallions , optional

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

carrots, onion, mushrooms, red pepper, zucchini , small, olive oil, oregano or any fresh herb minced