Beer Batter- Zucchini Sticks Recipe

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Beer Batter- Zucchini Sticks
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Ingredients:

  • 2 medium zucchini, cut into sticks
  • 2 tsp salt
  • 1/4 tsp pepper
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 cup beer

Directions:

  1. Arrange zucchini on piece of wax paper; salt and pepper , using 1 teaspoon of salt and pepper.
  2. Combine flour, baking powder, baking soda and remaining teaspoon salt in medium-size bowl.
  3. Remove 1/2 cup of the mixture to a piece of wax paper. Dip both sides of zucchini in the 1/2 cup of flour mixture.
  4. Stir beer and lemon juice into remaining flour mixture. (Mixture will foam.) Stir until consistency of pancake batter.
  5. Heat oil in large skillet. Dip zucchini into batter and saute half at a time in hot oil tender and golden brown . Keep warm in oven while sauteing remaining zucchini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.84 Kcal (3039 kJ)
Calories from fat 559.74 Kcal
% Daily Value*
Total Fat 62.19g 96%
Sodium 2157.3mg 90%
Potassium 313.84mg 7%
Total Carbs 40.66g 14%
Sugars 0.46g 2%
Dietary Fiber 4.27g 17%
Protein 4.91g 10%
Vitamin C 7.8mg 13%
Iron 2.6mg 14%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 427.8 Kcal (1791 kJ)
Calories from fat 329.9 Kcal
% Daily Value*
Total Fat 36.66g 96%
Sodium 1271.48mg 90%
Potassium 184.97mg 7%
Total Carbs 23.96g 14%
Sugars 0.27g 2%
Dietary Fiber 2.52g 17%
Protein 2.89g 10%
Vitamin C 4.6mg 13%
Iron 1.5mg 14%
Calcium 115.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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