3653 kipflers day wonder diet day Recipes

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

kipfler potatoes, olive oil, fresh asparagus, trimmed, smoked salmon, sliced, mesclun or 100 g any other mixed salad greens, red caviar, avocado, sour cream, fresh dill, lime juice

kipfler or baby potatoes, washed, olive oil, green onions, sliced, gherkins, chopped, fresh flat-leaf parsley, chopped, sour cream, white balsamic vinegar (apple cider vinegar will work as well)

diet lemon-lime soda or 1 can diet strawberry soda, cornstarch, sugar-free strawberry gelatin, graham cracker pie crust, strawberries , to fill pie shell,about

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

kipfler potatoes , sliced into 5mm slices, olive oil, garlic clove, finely chopped, baby octopus, cleaned and cut into bite sized pieces, lemon , juice of, kalamata olive, pitted, rocket, fresh mint, roughly chopped, fresh oregano, roughly chopped, lemon, cut into 4 wedges

pure beef sausages, kipfler potatoes, red onions, peeled and quartered, crusty italian bread, rosemary, garlic cloves, peeled, punnet cherry tomatoes, paprika, sea salt, olive oil

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

heavy whipping cream, white sugar, eggs, beaten, cake flour, salt, baking powder, vanilla essence, chocolate syrup (optional), chocolate chips (for garnishing, optional)