3547 kim tex mex south beach diet friendly Recipes

  • Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
    eggs, fat cottage cheese, shredded monterey jack cheese and
    5 More
    eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)
    35 min, 8 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • Tex-mex Chicken Stack
    onions, chopped and
    10 More
    onions, chopped, cooked chicken, chopped (leftovers would work great), water, barbecue sauce , your favourite,plus (i like bobbie-q sauce ( )), barbecue sauce, cumin, taco seasoning (i use blend), flour tortillas, shredded cheese , your favourite kind i used cheddar and montery jack (the original recipe calls for kraft tex mex), shredded cheese, green onion, chopped
    20 min, 11 ingredients
  • Tex-Mex Potato Coins
    potatoes, unpeeled, olive oil and
    4 More
    potatoes, unpeeled, olive oil, tex-mex seasoning (pre-bought or home made), fat free sour cream, salsa, green onion, chopped
    40 min, 6 ingredients
  • Tex-Mex Pizza
    olive oil, onion, chopped, chili powder, dried oregano and
    6 More
    olive oil, onion, chopped, chili powder, dried oregano, pizza sauce, pizza dough, smoked chicken, chopped, sweet green pepper, chopped, frozen corn kernels, tex-mex cheese, shredded
    30 min, 10 ingredients
  • Tex-Mex Chicken Salad
    sweet red pepper , julienned, canola oil and
    7 More
    sweet red pepper , julienned, canola oil, tex-mex chicken starter, ready-to-serve salad greens, tomato, chopped, onion, chopped, shredded monterey jack cheese, salsa, prepared vinaigrette salad dressing
    20 min, 9 ingredients
  • Sugar Free Peanut Butter Delight (South Beach Diet Friendly)
    part-skim ricotta cheese, natural-style peanut butter and
    2 More
    part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute
    5 min, 4 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Tex-Mex Grilling Sauce Tex-Mex Grilling Sauce
    ketchup, vinegar, brown sugar, molasses, tex-mex seasoning and
    2 More
    ketchup, vinegar, brown sugar, molasses, tex-mex seasoning, fajita seasoning mix, dijon-style mustard
    15 min, 7 ingredients
  • Tex Mex Chicken and Rice Bake Tex Mex Chicken and Rice Bake
    low-fat condensed cream of chicken soup and
    7 More
    low-fat condensed cream of chicken soup, soup can 1% low-fat milk, uncooked long-grain white rice, chili powder, mixture of red and green pepper strips, chopped onion, frozen corn, boneless skinless chicken breast halves, shredded tex mex cheese (or cheddar and monterey jack mixture)
    55 min, 8 ingredients
  • Tex-mex Tarts Tex-mex Tarts
    cream cheese, shredded tex-mex style cheese, egg and
    4 More
    cream cheese, shredded tex-mex style cheese, egg, green chilis, diced fine, chili powder, scoop shaped tortilla chips, salsa for garnish
    15 min, 7 ingredients
  • Tex Mex Rice Tex Mex Rice
    uncle ben's whole grain rice, chopped green pepper and
    5 More
    uncle ben s whole grain rice, chopped green pepper, chopped red pepper, chopped celery, chopped onion, jarred minced garlic, club house dry tex mex seasoning
    15 min, 7 ingredients
  • Tex-Mex Chicken Pasta Tex-Mex Chicken Pasta
    linguine, sweet red pepper, chopped, canola oil and
    5 More
    linguine, sweet red pepper, chopped, canola oil, tex-mex chicken starter, fresh or frozen corn, heavy whipping cream, shredded monterey jack cheese, minced fresh cilantro , optional
    25 min, 8 ingredients
  • Tex-Mex Chicken Fajitas Tex-Mex Chicken Fajitas
    sweet red pepper, thinly sliced, canola oil and
    4 More
    sweet red pepper, thinly sliced, canola oil, tex-mex chicken starter, water, flour tortillas (7 inches), warmed, shredded monterey jack cheese , shredded lettuce, chopped tomato, sour cream and salsa, optional
    15 min, 6 ingredients
  • Cheddar Stuffed Burgers - South Beach Diet Friendly Cheddar Stuffed Burgers - South Beach Diet Friendly
    worcestershire sauce, parsley, chopped, chili powder and
    7 More
    worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces
    15 min, 10 ingredients
  • Crab Meat Salad (South Beach Diet Friendly) Crab Meat Salad (South Beach Diet Friendly)
    lump crab, diced bell pepper, minced scallions, mayonnaise and
    2 More
    lump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes
    12 min, 6 ingredients
  • Spicy Dill Mayo Salmon (South Beach Diet Friendly) Spicy Dill Mayo Salmon (South Beach Diet Friendly)
    salmon steaks (or filets), mayonnaise, dijon mustard, dill and
    7 More
    salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice
    35 min, 11 ingredients
  • Sugar Free Baked Ricotta Custard (South Beach Diet Friendly) Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
    part-skim ricotta cheese and
    7 More
    part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon
    1 hour 5 min, 8 ingredients




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