225605 kim mex egg cups south diet Recipes

  • South Beach Eggs Florentine
    eggs, tomato, thickly sliced, fresh baby spinach, ham and
    2 More
    eggs, tomato, thickly sliced, fresh baby spinach, ham, salt and pepper, white vinegar
    6 min, 6 ingredients
  • Tex Mex Egg Rolls
    onion, finely chopped, garlic, minced, olive oil and
    9 More
    onion, finely chopped, garlic, minced, olive oil, black beans, rinsed, chopped cooked chicken, jalepeno pepper, minced, cumin, chili powder, cayenne pepper, shredded muenster cheese, egg roll wrappers, vegetable oil
    8 min, 12 ingredients
  • South of the Border Hash Brown Bake
    allwhites egg whites, milk and
    6 More
    allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro
    1 hour 5 min, 8 ingredients
  • Diet Rolls
    egg substitute, cream of tartar, cottage cheese
    4 ingredients
  • South of the Border Soup
    egg, dry breadcrumbs, salt, pepper, ground beef and
    5 More
    egg, dry breadcrumbs, salt, pepper, ground beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water
    20 min, 10 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • Tex Mex Egg Puff Tex Mex Egg Puff
    whole green chilies, split and
    9 More
    whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top
    30 min, 10 ingredients
  • OAMC Tex-Mex Egg Burrito Filling OAMC Tex-Mex Egg Burrito Filling
    onion, chopped, oil, fresh chorizo sausage and
    8 More
    onion, chopped, oil, fresh chorizo sausage, southern style hash browns, thawed, eggs, milk, salt, pepper, margarine or 1/4 cup butter, cheddar cheese, shredded, salsa
    30 min, 11 ingredients
  • Tex-Mex Eggs Tex-Mex Eggs
    english muffin toasting bread, cut into 1-inch cubes and
    8 More
    english muffin toasting bread, cut into 1-inch cubes, bulk pork sausage, onion, chopped, chopped green chilies, shredded monterey jack cheese, process cheese (velveeta), cubed, eggs, milk, salsa
    1 hour 5 min, 9 ingredients
  • South-of-the-Border Scrambled Eggs South-of-the-Border Scrambled Eggs
    eggs, milk, crushed tortilla chips and
    8 More
    eggs, milk, crushed tortilla chips, chopped fully cooked ham, chopped onion, chopped green pepper, butter, shredded cheddar cheese, tomato, chopped, sour cream, taco sauce
    10 min, 11 ingredients
  • South Beach Quiche South Beach Quiche
    egg beater, broccoli, frozen, zucchini and
    2 More
    egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella
    5 ingredients
  • South Beach  pancakes South Beach pancakes
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese and
    4 More
    eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg
    15 min, 6 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • Egg Foo Yong Egg Foo Yong
    eggs and
    13 More
    eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch
    45 min, 14 ingredients
  • South of the Border Hash Brown Bake South of the Border Hash Brown Bake
    allwhites egg whites, milk and
    6 More
    allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro
    1 hour 5 min, 8 ingredients
  • South African Basic Sponge Cake South African Basic Sponge Cake
    eggs, at room temperature,separated, caster sugar and
    4 More
    eggs, at room temperature,separated, caster sugar, self-raising flour, salt, melted margarine, water
    45 min, 6 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients




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