70 kidney beans raw Recipes
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olive oil, boneless skinless chicken thighs, salt, pepper and9 Moreolive oil, boneless skinless chicken thighs, salt, pepper, raw bacon, finely chopped, onion, chopped, carrots, peeled and diced, garlic cloves, minced, italian herb seasoning , paste, canned white kidney beans, drained and rinsed, stewed tomatoes, chicken broth , 30% less sodium, fresh parsley, chopped45 min, 13 ingredients
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raw long grain rice (or brown rice) and14 Moreraw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste30 min, 15 ingredients
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kidney beans, drained, raw bulgur, tomato juice and15 Morekidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray1 hour 30 min, 18 ingredients
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kidney beans, rinsed and drained, raw zucchini, sliced and9 Morekidney beans, rinsed and drained, raw zucchini, sliced, mushrooms, sliced, mixed salad greens, hard-boiled eggs, sliced, vine-ripened tomatoes, sliced, pitted black olives, anchovy , to taste, albacore tuna , packed in water, drained, coarsely chopped parsley, balsamic vinaigrette, bottled30 min, 11 ingredients
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ground beef (or combination) or 2 lbs turkey (or combinat... and12 Moreground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)2 hour 10 min, 13 ingredients
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dried ancho chilies, cashews, raw or roasted and13 Moredried ancho chilies, cashews, raw or roasted, chicken broth, whole chicken legs plus 1/2 chicken breast (about 1 1/2 lb total), olive oil, onion, chopped coarse, garlic cloves, chopped fine, ground cumin, chili powder, salt, chopped fresh coriander sprigs (wash and dry before chopping), a 14 1/2-oz can diced tomatoes with juice, cashews, raw or roasted, fine-quality bittersweet chocolate (not unsweetened ) or semisweet chocolate, canned kidney beans, rinsed and drained15 ingredients
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ground turkey , 93/7, wheat berries, raw, quinoa, raw and14 Moreground turkey , 93/7, wheat berries, raw, quinoa, raw, red kidney beans, diced tomatoes with juice, canned tomato sauce, chipotle chile in adobo, finely chopped with spoonful of sauce, diced green chilies, raisins, sliced almonds, garlic clove, minced, chili powder, cumin, ground, cayenne pepper, cinnamon, ground, olive oil flavored cooking spray, 10 sprays25 min, 17 ingredients
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Southwest White Bean Chiliolive oil, baked chicken, chili powder, ground cumin and6 Moreolive oil, baked chicken, chili powder, ground cumin, raw green bell pepper, cream of chicken soup, onions, water, frozen corn, white kidney beans10 ingredients
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Southwest Chicken and Bean Soupcanola oil, onion, finely chopped, garlic cloves, minced and10 Morecanola oil, onion, finely chopped, garlic cloves, minced, chili powder, paprika, ground cumin, stock, diced tomatoes (use a product with green chiles if you like a spicier experience), bell peppers, diced (any colors you prefer ), boneless raw chicken, finely chopped, kidney beans, drained and rinsed, chopped fresh cilantro, fresh lime juice25 min, 13 ingredients
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Roasted Beets and Kale with White Beanswhite kidney beans, dry, kale, washed and chopped and4 Morewhite kidney beans, dry, kale, washed and chopped, leeks, washed and sliced, beets, raw, peeled and quartered, garlic, peeled and roughly chopped, extra virgin olive oil6 ingredients
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Favorite Veggie Burgers, They Actually Hold Togethercooked drained beans (i used chickpeas but black beans, k... and13 Morecooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats40 min, 14 ingredients
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Donna's Italian Chicken Soupchicken broth, water, raw boneless chicken breast, diced and20 Morechicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)21 min, 23 ingredients
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Salad Composeeexcellent wine vinegar or 1 -2 tbsp a combination of vine... and15 Moreexcellent wine vinegar or 1 -2 tbsp a combination of vinegar and lemon juice, salt, dijon mustard, best-quality olive oil or 6 -8 tbsp salad oil, fresh ground pepper, minced shallots or 1 tbsp scallions, and or dried herbs such as tarragon or basil, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad green, hard-boiled egg, tomato, olive, anchovy, chunks tuna or other fish, chopped parsley25 min, 16 ingredients
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Chili Cheese Dog Nachoshot dogs with about 40 calories and 1g fat or less each and21 Morehot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot5 hour 30 min, 22 ingredients
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EZ as 1-2-3-Alarm Turkey Chilitomato sauce, diced tomatoes, drained and12 Moretomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt5 hour 20 min, 14 ingredients
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