16 kidney bean dip sour Recipes

garlic cloves, chopped fine, onion, finely chopped, horseradish, dry mustard, sour cream, sweet hot dog relish, red kidney beans, drained

ground turkey or beef, onion, chopped, garlic clove, minced, tomato sauce, chili beans, undrained, kidney beans, rinsed and drained, jalapeno peppers, seeded and chopped, salt, cayenne pepper, corn chips, shredded cheddar cheese, sour cream

white kidney or cannellini beans, rinsed and drained, cream cheese, softened, sour cream, taco seasoning, unsliced bread orwhole wheat bread, curly endive or leaf lettuce, sweet red pepper, toothpicks, cherry or grape tomato, hard-cooked egg, halved, pitted ripe olives, celery leaves, tortilla chips and assorted fresh vegetables

olive oil, onion, chopped, garlic cloves, crushed, chili, chopped (i use jar chilli), red kidney beans, drained & washed, tomatoes, whole, cheddar cheese, shredded, sour cream

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

ground beef, onion, chopped, lettuce, shredded, tomatoes, chopped, chopped black olives, drained kidney beans, salsa (can use diced tomatoes too), chili powder, black pepper, salt, crushed tortilla chips (the hard ones used for dipping), cheddar cheese (or monterey jack), sour cream

light kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander

red kidney beans, drained, sour cream, fresh lemon juice, garlic cloves, finely chopped, ground cumin, red onion, chopped, chopped fresh cilantro, assorted cut-up vegetables (such as carrots, celery, and bell pepper), pita bread triangles, toasted

lean ground beef, dried onion flakes, tomato sauce, kidney beans, rinsed and drained, chili beans, rinsed and drained, shredded cheddar cheese, tortilla chips (optional), flour tortilla (optional), sour cream (optional), salsa (optional)

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

kidney beans or 1 (16 oz) can pinto beans, drained and rinsed, chopped and seeded jalapeno peppers (or to taste), vinegar, chili powder, ground cumin, minced fresh parsley, salt , to taste, ripe avocados, halved,peeled and pitted, onion, finely chopped, scallions, finely chopped, garlic, finely chopped, fresh cilantro, finely chopped, fresh lime juice, ground cumin, fresh ground black pepper, salt , to taste, tomatoes, seeded and finely chopped, salsa, drained (trust me on this, you don tsp want runny salsa here), sour cream, grated strong cheddar cheese, tortilla chips

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

ground beef, browned and drained, red kidney beans, rinsed and drained, pinto beans, rinsed and drained, white beans, rinsed and drained, corn, rinsed and drained, water, ro-tel tomatoes, stewed tomatoes, water, ranch dip, taco seasoning (you may want to use half a packet so it isn tsp as spicy), chips, sour cream, cheese, shredded