973 kicked waldorf Recipes

red apples, cored and diced, pineapple juice, brown rice or 3 quarts white rice, cooked and cooled, celery, chopped, walnuts, chopped, raisins, carrots, chopped, yoghurt, cinnamon, salt, coriander

granny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener

light mayonnaise, low-fat sour cream, fresh lemon juice, sugar, salt, packaged coleslaw mix, red delicious apple, cored and cut into 1/2 inch pieces, granny smith apple, cored and cut into 1/2 inch pieces, stalk celery, thinly sliced, dark seedless raisins, walnuts, toasted and coarsely chopped, radish, with tops (to garnish )

dried tart cherry, boiling water, mayonnaise, sour cream, fresh lemon juice, sugar, granny smith apples, cored, cut into 1/2-inch cubes, very thinly sliced celery, red seedless grapes, halved, salt and pepper, romaine lettuce leaf, sweet and spicy candied pecans

mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)

tart apple, celery heart, salad light cream, low-fat plain yogurt, walnuts (chopped )

red delicious apples, stalk celery, lemon juice, chavrie fresh goat cheese (pyramid), walnut pieces

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

mayonnaise, grated lemon, fresh lemon juice, chopped granny smith apples, chopped celery, chopped radish, dried cranberries, chopped red onion, watercress leaf, pecans, toasted,chopped

shortening, white sugar, eggs, flour, salt, vanilla extract, unsweetened cocoa powder, vinegar, buttermilk, baking soda, milk, milk, sugar, butter, softened, vanilla extract

red leaf lettuce, rinsed, dried & torn, raspberry vinaigrette dressing, walnuts, chopped, red seedless grapes, halved, crumbled goat cheese, choped pecans

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg

mandarin oranges, drained, apple, unpeeled, chopped, pear, unpeeled, chopped, rice, cooked, celery, chopped, raisins, mayonnaise, sour cream, walnuts, chopped, toasted

shell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste

vegetable oil, spanish peanut, curry powder, plain yogurt, sugar, fresh lemon juice, salt and cayenne pepper, apples, diced (braeburn recommended), red seedless grapes, halved, celery , sliced on a bias, sweetened coconut, shredded

egg yolk, peanut oil, buttermilk, greek yogurt, spring onions, finely chopped, lemon , juice of (1-2 tbsp), garlic cloves, finely chopped, salt & freshly ground black pepper, to taste, mixed salad greens , lettuces (include a good quantity of cos in the mix, it provides a good strong leaf), red onion, sliced, celery, finely sliced, walnuts, toasted, granny smith apple, thinly sliced, raw medium beetroot, peeled and grated

honey, apple cider vinegar, dijon mustard, toasted walnut oil, light sour cream, mustard seeds, lightly toasted, salt, lemon , juice of, water, unpeeled apples (or 3 medium), celeriac, peeled and julienned into 2-inch lengths (celery root), toasted walnut halves, dried cranberries

walnuts, sweet potatoes, peeled and grated, red apple, chopped (unpeeled, cored and coarsely chopped ), celery, chopped, red seedless grapes, halved, blue cheese, crumbled (optional), apple juice, vegetable oil, white wine vinegar, white wine vinegar, sugar, salt