45768 khiar yogurt cucumber dip Recipes

cucumber sauce, plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise, falafel, dried chickpeas (7 oz), garlic cloves, finely chopped, chopped onion (1 medium), chopped fresh cilantro, chopped fresh flat-leaf parsley, fine sea salt, ground cumin, ground coriander, black pepper, baking soda, cayenne, vegetable oil (48 fl oz)

cream cheese, softened, cucumber, peeled and diced, onion, diced, mayonnaise, garlic salt

fat free cream cheese, grated onion, low-fat mayonnaise (good brand ), worcestershire sauce, lemon juice, cucumber (about 1 cup grated )

cucumber (unpeeled ), onion, worcestershire sauce, shakes tabasco sauce, mayonnaise, sour cream, sugar, white distilled vinegar, garlic powder, salt and a few twists black pepper, zucchini, flour, panko breadcrumbs (regular bread crumbs not recommended), egg, seasoned salt and dill weed

sour cream, knorr onion soup & recipe mix, fresh dill or 2 tsp dried dill, cucumber, seeded, chopped and drained on paper towels

plain yogurt, cucumber, peeled, seeded and grated, salt, olive oil, white vinegar, garlic cloves, minced

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

nonfat plain yogurt, cucumber, peeled,seeded and chopped fine, mint, salt, cumin, paprika, sugar, cayenne

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

plain yogurt, peeled, chopped cucumber, fresh lemon juice, ground cumin, salt

plain low-fat yogurt, shredded seeded unpeeled cucumber, drained, chopped fresh mint, lemon juice

cucumber, sweet onions, grated, jalapeno, de-seeded and grated finely (optional- if you do this, i recommend gloves and looking away so you don tsp get pepper juice in your ), limes , juice of (medium-sized), dried dill (or 2 tbsp fresh, minced ), garlic powder, low-fat mayonnaise (plain yogurt might work as well), salt

cucumbers, peeled & seeded, sweet onion, cream cheese (low fat , no fat or regular)

cream cheese, lemon juice, onion minced, few tsp dill weed, horse radish heaping tbsp., hot sauce, seeded skin on cucumbers diced

cucumber, peeled, seeded and cubed, onion, chopped, cream cheese, cubed, mayonnaise, celery seed, garlic salt, western salad dressing

plain yogurt, cucumber peeled and shredded, fresh hot green chile seeded and finely chopped, ground toasted cumin, cayenne pepper, salt

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)