Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

Directions:

  1. Serve on toasted french bread with olive oil & garlic salt (basil ,thyme, etc.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.81 Kcal (2109 kJ)
Calories from fat 433.76 Kcal
% Daily Value*
Total Fat 48.2g 74%
Cholesterol 155.93mg 52%
Sodium 705.87mg 29%
Potassium 370.23mg 8%
Total Carbs 9.52g 3%
Sugars 6.07g 24%
Dietary Fiber 1.13g 5%
Protein 9.66g 19%
Vitamin C 16.5mg 27%
Calcium 156.1mg 16%
Amount Per 100 g
Calories 184.68 Kcal (773 kJ)
Calories from fat 159 Kcal
% Daily Value*
Total Fat 17.67g 74%
Cholesterol 57.16mg 52%
Sodium 258.75mg 29%
Potassium 135.72mg 8%
Total Carbs 3.49g 3%
Sugars 2.22g 24%
Dietary Fiber 0.41g 5%
Protein 3.54g 19%
Vitamin C 6mg 27%
Calcium 57.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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