1934 kfc weight watchers points Recipes

  • Weight Watchers Chili Lime Chicken 3 Points
    vegetable oil, all-purpose flour, chili powder, salt and
    4 More
    vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)
    15 min, 8 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Weight Watchers Italian Zero Points Soup
    escarole, chopped, garlic cloves, minced, onion, chopped and
    13 More
    escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil
    40 min, 16 ingredients
  • Weight Watchers Smoky Bean Dip With Crudites 2.5 Points
    mixed beans, drained and
    7 More
    mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs
    10 min, 8 ingredients
  • Weight Watchers Easy Lasagnas (7 Points)
    zucchini, sliced, frozen loose-packed cut-leaf spinach and
    8 More
    zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise
    1 hour , 10 ingredients
  • Weight Watchers Nutty Butter Orange Pork Chops 6 Points
    pork chops (trimmed of fat) and
    6 More
    pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter
    20 min, 7 ingredients
  • Weight Watchers Cheesy Chili Mac - Points = 5
    extra lean ground beef, onions, chopped and
    7 More
    extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded
    15 min, 9 ingredients
  • Weight Watchers Three-Herb Drusticks (5 Points)
    skinless chicken drumsticks (about 2 lbs) and
    10 More
    skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes
    1 hour , 11 ingredients
  • Weight Watchers Lentil and Black Bean Chili (6 Points) Weight Watchers Lentil and Black Bean Chili (6 Points)
    lentils, olive oil, onion, diced, red pepper, diced and
    9 More
    lentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped
    30 min, 13 ingredients
  • Weight Watchers Black Bean Brownies - Ww Points = 3 Weight Watchers Black Bean Brownies - Ww Points = 3
    black beans, canned (rinsed and drained ) and
    8 More
    black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour
    35 min, 9 ingredients
  • Weight Watchers Asian Zero Points Soup Weight Watchers Asian Zero Points Soup
    bok choy, chopped, chinese cabbage, chopped and
    11 More
    bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped
    20 min, 13 ingredients
  • Weight Watchers Chicken Stroganoff  3 Points Weight Watchers Chicken Stroganoff 3 Points
    oil , plus, oil, divided and
    9 More
    oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper
    20 min, 11 ingredients
  • Weight Watchers Banana Cream Pie - 3 Points Weight Watchers Banana Cream Pie - 3 Points
    low-fat honey graham crackers , made into crumbs (3 full ... and
    10 More
    low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)
    20 min, 11 ingredients
  • Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!! Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!!
    flour, artificial sweetener, baking powder, baking soda and
    4 More
    flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water
    15 min, 8 ingredients
  • Weight Watchers Chicken Salad Makeover (4.3 Points) Weight Watchers Chicken Salad Makeover (4.3 Points)
    cooked chicken breasts, diced, california seedless grapes and
    10 More
    cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)
    10 min, 12 ingredients
  • Weight Watchers Creamy Coleslaw = 1 Point Weight Watchers Creamy Coleslaw = 1 Point
    packaged coleslaw mix (shredded cabbage and carrots) and
    6 More
    packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)
    10 min, 7 ingredients
  • Weight Watchers 2 Point Tostadas Weight Watchers 2 Point Tostadas
    corn tortillas, fat-free refried beans, chopped lettuce and
    4 More
    corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion
    30 min, 7 ingredients
  • Weight Watchers Baked Cod (4 Points) Weight Watchers Baked Cod (4 Points)
    cod fish fillets, salt, pepper, tomato sauce, white wine and
    1 More
    cod fish fillets, salt, pepper, tomato sauce, white wine, oregano
    20 min, 6 ingredients




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