84303 kfc fried low fat low Recipes
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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Low-Fat Spiced Pumpkin Fudgefat-free sweetened condensed milk, fat free cream cheese and3 Morefat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract15 min, 5 ingredients
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Low Fat Rainy Day Chicken Chowderfat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Low Fat Layer Dipfat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients
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Low Fat Mandarin Orange Piefat-free sweetened condensed milk , 1 can and4 Morefat-free sweetened condensed milk , 1 can, lemon juice (realemon), cool whip free, mandarin oranges, drained, reduced fat graham cracker crust5 min, 5 ingredients
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Low Calorie Chicken Enchiladasfat free tortillas, fat free cream cheese, pace salsa and3 Morefat free tortillas, fat free cream cheese, pace salsa, shredded fat-free cheddar cheese, boneless skinless chicken breasts (uncooked ), mrs. dash table seasoning30 min, 6 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Low-Fat Fudge Popsfat-free sweetened condensed milk, sugar, baking cocoa and5 Morefat-free sweetened condensed milk, sugar, baking cocoa, fat-free milk, sugar substitute equivalent to 1/2 cup sugar, vanilla extract, disposable plastic cups (3 oz), popsicle sticks15 min, 8 ingredients
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Low-Cal Fat Free Cream Cheese / Sour Cream / Dipfat free cottage cheese, green onion, jalapeno pepper3 ingredients
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Low Fat Taco Bell Quesadilla Saucefat-free mayonnaise, minced jalapenos, jalapeno juice and5 Morefat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt10 min, 8 ingredients
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