187 key peppered Recipes
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kebab stick, chicken breasts, cut into chunks, olive oil and10 Morekebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)40 min, 13 ingredients
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crabmeat (i use canned,lump ) and14 Morecrabmeat (i use canned,lump ), bacon (cooked crisp & crumbled), onions (minced ), red bell pepper (cleaned & chopped fine ), green bell pepper (cleaned & chopped fine ), celery rib (chopped fine ), garlic (minced ), fresh herb (parsley, cilantro, basil), breadcrumbs, old bay seasoning, salt and pepper, cayenne, egg (beaten ), heavy cream, butter or 3 tbsp oil51 min, 15 ingredients
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Siesta Key Grilled Chicken Breasts
key limes, tequila, olive oil, cumin and8 Morekey limes, tequila, olive oil, cumin, garlic cloves, pressed, kosher salt & freshly ground black pepper, chili powder, paprika, dried rosemary, cilantro, minced, jalapeno hot sauce, boneless skinless chicken breasts3 hour 15 min, 12 ingredients -
Key Largo Seafood Chowder
diced green pepper (grilled pepper) (optional) and17 Morediced green pepper (grilled pepper) (optional), diced red pepper (grilled pepper) (optional), olive oil, olive oil, diced onion, diced carrot, diced celery, water, cream , base, chopped minced clams with juice, diced tomatoes, drained, white potatoes, peeled and diced (sweet potatoes) (optional), clam base, caribbean jerk seasoning, cayenne pepper, thawed drained peeled deveined shrimp (about 71-90 ct or baby shrimp, fresh or canned and drained), bay scallops, raw (30-40 ct), sliced scallion50 min, 18 ingredients -
Key West Shrimp Kabobs
unpeeled large fresh shrimp, low-fat coconut milk and17 Moreunpeeled large fresh shrimp, low-fat coconut milk, fresh lime juice, unsweetened pineapple juice, brown sugar, dijon mustard, garlic, minced, nonfat mayonnaise, grated lime rind, fresh lime juice, brown sugar, dijon mustard, pepper, fresh cubed pineapple, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)19 ingredients -
Key West Conch Chowder
cleaned, skinned conch meat, salt pork, diced and10 Morecleaned, skinned conch meat, salt pork, diced, chopped onion, chopped green pepper, garlic, minced, water, tomatoes, undrained and chopped, diced raw potatoes, bay leaves, evaporated milk, salt, pepper12 ingredients -
Key West Grilled Salmon
lime juice (about 2 limes), olive oil, salt, celery seeds and7 Morelime juice (about 2 limes), olive oil, salt, celery seeds, black pepper, few drops hot pepper sauce, salmon steaks (1 1/2 lb total), each 3/4-inch thick, chopped green onion, fresh lemon juice, water, honey33 min, 11 ingredients -
Key West Pork and Pineapple Casserole
boneless pork loin , trimmed of excess fat and cut into 1... and13 Moreboneless pork loin , trimmed of excess fat and cut into 1-inch slices, scallions, chopped, peanut oil, fresh lime juice, worcestershire sauce, peeled minced fresh ginger, dried sage, crumbled, ground allspice, red pepper flakes, onion, chopped, green bell pepper, chopped, salt, pepper, pineapple chunks, undrained50 min, 14 ingredients -
Key West Rum Shrimp With Coconut Jasmine Rice
shrimp, peeled and tails on and17 Moreshrimp, peeled and tails on, papaya , 2-inch bite size pieces, onion, cut in quarters 2-inch bite size pieces, kosher salt, ground black pepper, dark rum, orange juice, lime juice, vegetable oil, garlic, minced, ground ginger, red pepper flakes (to taste), jasmine rice, water, unsweetened coconut milk, cilantro, chopped, salt, pepper3 hour , 18 ingredients -
Key West Wontons
chicken breast or 1/2 lbs of thigh meat, green onion and7 Morechicken breast or 1/2 lbs of thigh meat, green onion, lime zest, lime jiuce, cilantro, salt, red pepper flakes, hot sauce, wonton skins9 ingredients -
Key West Marinade
reduced-sodium chicken broth, fresh parsley, chopped and6 Morereduced-sodium chicken broth, fresh parsley, chopped, fresh lime juice, dried onion flakes, canola oil, lime zest, finely grated, garlic powder, black pepper10 min, 8 ingredients -
Key West Green Beans
fresh green beans, green onions, szechuan sauce, soy sauce and3 Morefresh green beans, green onions, szechuan sauce, soy sauce, minced garlic, red pepper flakes, shortening , not butter or 1/2 cup oil20 min, 7 ingredients -
Key West Smoked Tuna Dip
hickory-smoked tuna, mayonnaise, sour cream, minced onions and2 Morehickory-smoked tuna, mayonnaise, sour cream, minced onions, horseradish, salt and pepper10 min, 6 ingredients -
Key Lime Chicken (Low Fat)
boneless skinless chicken breasts, butter, lime juice and7 Moreboneless skinless chicken breasts, butter, lime juice, drops hot sauce, chicken bouillon granule, poultry seasoning, salt, crushed rosemary (crush with spoon), pepper, paprika1 hour 5 min, 10 ingredients -
Key West Grilled Mahi-Mahi
lime , juice of, lime juice, olive oil, celery salt and6 Morelime , juice of, lime juice, olive oil, celery salt, black pepper, drops cholula hot pepper sauce (or to taste), chopped scallion, water, honey, mahi mahi fillets30 min, 10 ingredients -
Key Lime Pasta With Crab and Mustard Sauce
olive oil, shallots, minced, dijon mustard, grainy mustard and7 Moreolive oil, shallots, minced, dijon mustard, grainy mustard, white wine, heavy cream, cooked crab or 1 1/2 lbs lobster meat, cayenne, salt and pepper, to taste, linguine, cooked and drained, grated lime , zest of15 min, 11 ingredients
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