58322 kellogg flakes muffin sandwiches Recipes

cream cheese , 2 pks, ginger ale, onions, grated, worcestershire sauce, crabmeat, english muffins, cheddar cheese, sliced into 12 2-oz slices, tomatoes

firm tofu, drained and sliced into 6 even slabs, vegan sausage patties, pressed thin, soy flour, garlic powder, turmeric, sea salt, black pepper, vegetable oil, vegan margarine, vegan american cheese (tofutti singles), english muffins, toasted

cream cheese, milk, corned beef, shredded swiss cheese, hard-boiled eggs, chopped, english muffins, split and toasted

unsalted butter, onion, finely chopped, all-purpose flour, milk, swiss cheese, shredded (about 1/2 cup), salt , to taste, fresh ground black pepper , to taste, unsalted butter, onions, finely chopped, baby spinach, distilled white vinegar, english muffin, split, eggs, prosciutto , about 2 oz, tomatoes

cubed chicken, celery, chopped, chopped green bell pepper, mayonnaise, almonds, sweet pickle relish, chopped stuffed olives, chopped onions, mustard, salt, pepper, english muffin, split and toasted, lettuce leaf, tomato , slices

asparagus spears, english muffins, split and toasted, cooked deli ham, mayonnaise, dijon mustard, shredded monterey jack cheese

sugar, jalapeno peppers, seeded and finely chopped (watch your eyes), fresh peaches, peeled and chopped, fresh lime juice, sliced onion, fresh cilantro, chopped, sourdough english muffins, split & toasted, gruyere cheese, smoked salmon

neufchatel cheese or 8 oz low-fat cream cheese, softened, honey, grated lemon zest, english muffins, split and toasted, sliced stemmed strawberries

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

avocado, peeled and sliced, lime juice, butter, curry powder, salt, tomato, peeled and chopped (1/2 cup), chopped onions, baby shrimp, sour cream, english muffins, toasted

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

sliced boiled ham, coarsely chopped, mayonnaise, dijon mustard, hot sauce, cayenne pepper, snipped chives, english muffins (3/4-inch slices) or 4 slices of firm white bread (3/4-inch slices), unsalted butter, softened, unsalted butter, softened, extra virgin olive oil, eggs, kosher salt & freshly ground black pepper

pesto sauce, hearty country style whole wheat bread or 2 english muffins, split, unsalted butter or mayonnaise, to spread, avocado, pitted, peeled and sliced, flavourful ripe tomatoes, grated monterey jack cheese or 1/2 cup canadian cheddar cheese

extra virgin olive oil, onion, finely chopped, canadian bacon, cut into 1/4-inch dice, sliced pitted kalamata olives or 1/2 cup pitted black olives, pickled jalapeno peppers, seeded and diced, tomato, diced, eggs, lightly beaten, shredded gruyere cheese, salt & freshly ground black pepper, split english muffins, toasted, egg yolks, cold water, salt, unsalted butter, melted, fresh lemon juice (not that bottled stuff!), hot sauce, worcestershire sauce, snipped chives

english muffins, eggs, milk, cheese, ham or 6 slices canadian bacon, onion, chopped, green bell pepper, chopped, olive oil, salt and pepper, cooking spray, like pam

bacon, cut in small pieces, mushroom, sliced, chopped onion, crabmeat (shrimp can be substituted), swiss cheese, grated, parmesan cheese, grated, mayonnaise, english muffins or 6 onion hamburger buns or 6 thick sliced french bread, cayenne, paprika

whole wheat english muffin, crunchy peanut butter (jif), nutella, banana, sliced