294 kathy camp Recipes

organic frozen blue berries, organic frozen mixed berries, frozen organic bananas, scoop whey protein powder, water, there really are so many variations of a smoothie. sometimes i add juice instead of water. i also have an organic mixture of passion fruits that i use or organic strawberries. i also usually add liquid vitamins to my smoothie. you can also share this with someone else. i usually don tsp so that is why i put serving 1.

whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon

frozen chopped spinach (thawed and drained or patted dry with a paper towel.), butter, melted, sweet onion (diced finely), shredded monterey jack cheese, shredded mozzarella cheese, shredded swiss cheese, carton heavy cream, miracle whip, garlic salt, worcestershire sauce, fresh shredded parmesan cheese (reserved for the topping)

ground beef, cooked and drained, salt, pepper, garlic powder, tomato sauce, canned corn, drained, chili powder, cheddar cheese, grated, corn tortillas, sliced black olives, drained

heavy whipping cream (i don tsp like the safeway brand,not enough fat), jello instant vanilla pudding mix (any flavor works well ), granulated sugar

country-style pork ribs, bone in, barbecue sauce (kraft original preferred), salt, fresh ground black pepper, cayenne pepper

flour, baking powder, baking soda, salt, cinnamon, white sugar, oil, eggs, grated carrots, crushed pineapple (drained ), nuts, cut fine

pearl tapioca, sliced apples, cinnamon, cinnamon, ground nutmeg, sugar, flour

potatoes, peeled and thinly sliced, water, salt and pepper, heavy whipping cream, shredded cheddar cheese (optional)

beef tenderloin (the butt end), tied with kitchen string, garlic, finely chopped, salt and pepper, unsalted butter, cut into small pieces, worcestershire sauce, limes, juiced, sour cream, prepared horseradish, drained, special equipment : heavy duty aluminum foil

unsalted butter, sugar, water, vanilla extract, chocolate chips, eggs, all-purpose flour, baking soda, salt

ground beef, diced bacon slices, chopped onion, baked beans, butter beans, kidney beans, brown sugar, sugar, bbq sauce, ketchup, molasses, chili powder, salt

chicken stock, heavy cream, potatoes diced up bite size, frozen spinach, white or purple onion diced up, garlic salt and pepper to taste, jimmy dean hot, jimmy dean mild, butter

asparagus, proscuitto cut in half, log (large) goat cheese, minced fresh chives, garlic, crushed, dijon mustard, red wine vinegar, olive oil, salt and pepper to taste

boiling water, instant espresso or 1 tbsp instant coffee granules, all-purpose flour, sugar, unsweetened cocoa, baking soda, baking powder, salt, low-fat buttermilk, egg substitute, vegetable oil, vanilla extract, baking spray with flour, sliced strawberries

bisquick heart smart pancake & baking mix, cooked ham, cut into small squares, dried parsley, eggbeaters, fat-free milk, light butter, melted, low-fat buttermilk, pepper, salt, shredded sharp cheddar cheese made with 2% milk, steamed broccoli florets

dry oats, dried cranberries, black rasins, golden rasins, chopped nuts, nutmeg, cinamon, canola oil, maple syrup