14132 kasha breakfast bar Recipes

flour , plus, flour, baking powder, salt, butter, softened, sugar, eggs, vanilla extract, low-fat milk, quick-cooking oats , plus, quick-cooking oats, unsweetened frozen blueberries, corn flakes cereal, coarsely crushed or 6 oz crispy rice cereal, squares coarsely crushed

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

uncooked oatmeal, shredded coconut, chopped nuts, wheat germ, brown sugar, squeeze liquid butter, molasses

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

quick cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

quick-cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

toasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger

water, coarse kasha (whole roasted buckwheat groats), portabella mushrooms , stems discarded, chopped onion, chopped red bell pepper, unsalted butter, garlic cloves, finely chopped, chopped flat-leaf parsley, soy sauce, fine dry bread crumbs, divided, egg, lightly beaten, olive oil, mayonnaise, tabasco chipotle sauce , or to taste, rye bread, cut into 4 1/2-inch rounds if desired, lightly toasted

all-purpose flour, old fashioned oats, flax seed meal (optional), baking powder, baking soda, salt, ground cinnamon, granulated sugar, light brown sugar, butter, softened, eggs, buttermilk or 1 1/3 cups plain yogurt, apples, peeled, cored, and chopped, chopped walnuts or 1 cup pecans, light brown sugar, ground cinnamon

skim milk, lemon juice, egg, agave nectar, grapeseed oil, vanilla extract, almond extract, zucchini, grated, carrot, grated, cake crumbs, ground cinnamon, baking soda, blueberries, fresh, smooth cashew butter, pine nuts (optional)

rice bubbles, rolled oats, sliced almonds, roughly chopped, coconut, dried apricot, chopped, sultana, milo, butter, honey, liquid glucose

old fashioned oats, uncooked, all-purpose flour, light brown sugar, dark seedless raisins, toasted wheat germ, salt, ground cinnamon, vegetable oil, honey, vanilla extract, egg

rolled oats, unsalted dry roasted peanuts, almonds, pumpkin seeds, sunflower seeds, dried cranberries, dried coconut, flax seed, condensed milk

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

buckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt

olive oil, garlic, minced, sliced scallions, chopped red bell pepper, carrots,baby ,sliced, kasha , medium-grain, egg substitute, stock ,chicken, boiling

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)