4437 karen veggie Recipes

refrigerated crescent roll dough, cream cheese, softened, sour cream, dill weed, pepper, shredded deli roasted chicken breast (2 cups), crumbled blue cheese (2 oz.), plum tomato, chopped, shredded carrot, roasted cashews, coarsely chopped, chopped parsley

red, yellow, or orange bell peppers (or a combination of), cored, seeded, and cut into 1-inch pieces, zucchini, trimmed , halved lengthwise, and cut into 1-inch slices, yellow squash , halved lengthwise, and cut into 1-inch slices, extra-virgin olive oil, salt, grinds pepper, garlic cloves, pressed, red onion, cut into 2-inch chunks, wooden or metal skewers

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

ribs celery, cut into sticks or, store bought precut celery sticks, carrots, peeled and cut into sticks, or 10 oz store bought package carrot sticks, red bell pepper, seeded and cut into strips lengthwise, scallions, trimmed, zucchini, cut into sticks, basil leaves, flat-leaf parsley tops, garlic , cracked away from skin, lemon , zested and juiced, walnut pieces, a couple of handfuls, grated parmigiano-reggiano, extra-virgin olive oil , eyeball it, salt and freshly ground black pepper

pancake mix (recommended : krusteaz), water, olive oil, onion, chopped, carrots, peeled and chopped, garlic, chopped, frozen spinach, thawed and drained, roma tomatoes, chopped, salt, freshly ground black pepper, chopped fresh basil leaves, grated parmesan , plus 1/4 cup, mascarpone cheese, shredded mozzarella cheese, whole milk

olive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste

red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

oounce) can anchovies fillets, drained, shallot, chopped or a small, 2-inch piece red onion or onions, flat-leaf parsley, 3 handfuls, blades fresh chives, chopped , about 3 tbsp, chopped tarragon leaves , 3 sprigs, white wine or tarragon vinegar - eyeball it, lemon, juiced, extra-virgin olive oil , eyeball it, sour cream, black pepper, baby carrots, celery heart, cut into 4-inch sticks, red bell pepper, seeded and sliced into 1/2-inch strips, bread sticks, any flavor or variety

coconut milk, yellow curry paste (recommended : mae ploy*), russet potato, peeled and cut into 1/4-inch pieces, carrots, peeled and sliced into 1/4-inch thick rounds, onion, chopped, red bell pepper, cored, seeded and chopped, baby corn, rinsed and drained, thai chile , such as prik kee noo, or 1 serrano chile, stemmed and thinly sliced, thai basil, with stems, plus 1/4 cup chopped, kaffir lime leaves, fish sauce, be found at specialty asian markets, suggestion : steamed white rice

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt, plus more for seasoning, red pepper flakes, extra-virgin olive oil, freshly ground black pepper, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

pillsbury crescent roll tubes, cream cheese, mayonnaise, garlic powder to taste (1 tbsp. or more ), dill weed or fresh dill (1 tbsp. or more), broccoli , cauliflower, green pepper, red pepper and carrots, chopped very finely, cheddar cheese, very finely shredded

lemon juice, celery, chopped, bell pepper, chopped, cucumbers, chopped, onions, chopped, carrots, chopped

carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder

diced tomatoes, diced green pepper, chopped green olives, chopped black olives, chopped green chiles, white vinegar, garlic powder, fresh ground black pepper -to taste, corn tortillas, shredded,cheddar cheese

green and/or red sweet peppers , cut into thin strips, red onion , cut into thin 1-inch-long strips, olive oil or cooking oil, ground cumin, chili powder, snipped fresh parsley or cilantro, reduced-fat cream cheese (tub style ), flour tortillas, salsa (optional)

fresh loaf of french bread, wishbone bountiful tomato/romano/basil salad dressing, red onions, green peppers, yellow peppers, provolone cheese, pepper jack cheese, drained water chestnuts, salt & pepper to taste