4437 karen veggie Recipes

olive oil, onion (chopped in small cubes ), carrot (chopped in small cubes ), stalks celery (chopped in small cubes ), snow peas (cut in small pieces), garlic cloves (i used the press), stock (i used chicken), wild rice (uncooked ), white rice (uncooked ), chopped fresh parsley (optional)

brown rice, lentils, chickpea flour, oat flour or 1 cup quick oats, tomato paste, carrots, medium size, shredded, potato, medium size, shredded, onion, medium size, finely chopped, garlic cloves, oregano, dry, cornmeal (for dusting the baking pan), chipotle chiles, finely chopped or 1 tsp liquid smoke, hot pepper sauce , to taste

sliced carrots, diced tomatoes with basil, oregano, and garlic, dried multi-grain penne pasta, parmesan cheese

french bread, cold water, garlic clove, peeled, almonds, salt, olive oil, cider vinegar, nutmeg

fresh green beans, chopped onion, jalapeno peppers, minced garlic, olive oil, couscous, defatted chicken broth or 1 1/2 cups water, zucchini (small), corn kernels, tomatoes, peeled and chopped (medium), fresh ground black pepper, freshly chopped fresh cilantro

chopped green pepper, onion, chopped, mushroom, chopped, broccoli, chopped (may use frozen), spinach, chopped, eggs, cream, shredded monterey jack cheese, shredded swiss cheese, vinegar, dried tarragon, garlic powder, ground nutmeg, dried parsley, salt, pepper

brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil

peas, corn, green beans, tomato sauce, tomato paste, diced tomatoes, garlic cloves, sweet white onion, beef stock, white rice, ground beef, salt

mushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping

olive oil, leek, white parts only, diced, shallot, minced, fresh portabella mushrooms, broccoli, chopped, spinach, chopped (fresh or frozen, thawed ), fresh flat-leaf parsley, chopped, dried thyme, goat cheese, crumbled, dry breadcrumbs, butter

onion powder, toasted sesame seeds, dried chives, dried tarragon, dry mustard, dried dill weed, dried bell peppers

water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese

dried black beans, dried ancho chiles, dried chipotle chiles, drops liquid smoke, yellow onions, head of garlic , roasted in olive oil, red cabbage, coarsely shredded chopped, zucchini, peeled and diced in big chunks, cremini mushrooms, chopped in big chunks, carrots, chopped (large ones ), tomato paste, tomato puree, diced tomatoes, chili powder, sp salt, red pepper flakes

potato (new , all small sized, washed but not peeled), pancetta or 3 oz streaky bacon, diced, butter, pine nuts, fresh baby spinach, hard-boiled eggs, hollandaise sauce (use a packet or ready made variety for convenience), blue cheese (traditional)

dried garbanzo beans, mushroom, chopped, onion, chopped, fresh parsley, chopped, alfalfa sprout, chopped, tomato, cored and chopped, garlic cloves, minced, ground cumin, fresh lemon juice, green onions , cut crosswise, sesame seeds, salt, coriander seed, ground, baking soda, ground red pepper, all-purpose flour, salt (optional), pepper (optional)

onion, chopped, carrot, chopped, celery ribs, chopped, cabbage, chopped, white beans, drained, vegetable stock, shell pasta, butter, olive oil, salt & pepper, zucchini, chopped (optional), fresh thyme, fresh sage