195 kale tomato bean Recipes

italian sausage, mild, potatoes, diced, celery ribs, sliced, carrots, onion, diced, cannellini beans, drained and rinsed, vegetable stock powder or 1 tbsp vegetable bouillon cube, mixed chopped greens (radicchio , escarole, endive, kale, etc), granulated garlic, whole canned tomatoes, italian bread, diced into 1-inch cubes, olive oil, romano cheese

bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese

carrots, peeled and sliced, celery rib, sliced, onion, diced, kale, zucchini, sliced, olive oil, thyme, cannellini beans, diced tomatoes, vegetable stock

carrots, diced, ribs celery, sliced, onion, chopped, garlic, minced, low-sodium chicken broth, crushed tomatoes with liquid, salt and pepper, shell pasta or macaroni, shredded escarole or kale, cannellini or navy beans, drained, grated parmesan , for serving, optional

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

ground lean pork or 1 1/2 lbs turkey, kidney beans, drained and rinsed, petite diced tomatoes (do not drain), chopped onion, ground cinnamon, ground cumin, kale or 8 oz spinach, coarsely chopped, salt and pepper

hot italian sausage , crumbed and cooked until done, whole peeled italian plum tomatoes, cannellini beans, rinsed, divided, extra virgin olive oil, divided, leek , halved lengthwise, sliced and cleaned well, garlic, sliced thin, fresh ground pepper, divided, carrot, diced, celery, diced, zucchini, diced, salt, divided, kale or 1 bunch swiss chard, trimmed and cut into 2-inch-wide slices, head savoy cabbage or 1/4 head green cabbage, cut into 1-inch cubes, russet potatoes, diced, vegetable broth, water, dried thyme, bay leaf, celery seed, crushed red pepper flakes

extra virgin olive oil, pancetta, chopped (cut as thick as bacon from the deli), crushed red pepper flakes, garlic cloves, chopped, portabella mushroom caps, chopped, onions, chopped, carrots, peeled and diced, celery ribs, chopped with greens, salt, fresh ground black pepper, stalks fresh rosemary, fresh sage leaves, thinly sliced, zucchini, diced, kale or 4 -5 cups chard leaves, trimmed of tough ends and veins and coarsely chopped, cannellini beans, drained, petite diced tomatoes, chicken broth, vegetable broth, parmigiano, rind, ditalini, grated parmigiano-reggiano cheese

olive oil, white onion, chopped, diced carrot, diced celery, garlic, finely chopped, bay leaves, chopped fresh parsley, dried thyme, dried rosemary, dried dill weed, water, chicken soup base, diced tomatoes with green chile peppers (such as ro*tel), peeled and cubed potatoes, fresh green beans, trimmed and snapped (optional), olive oil, fresh mushrooms, sliced, heavy whipping cream, kale, stemmed and chopped

olive oil, red onion, chopped, carrots, peeled and cut into rounds 1/2 inch thick, celery ribs, cut into slices 1/2 inch thick, garlic cloves, minced, kale leaves, chopped, dry red wine, tomato, seeded and chopped into 1-inch pieces, chicken stock, water, bay leaf, cannellini or 1 (19 oz) can white kidney beans, fresh basil, chopped, salt , to taste, plus, salt, red pepper flakes , to taste, ground chicken, parmigiano-reggiano cheese , cheese. grated, dried breadcrumbs, egg, beaten, fresh ground black pepper, plus more, fresh ground black pepper , to taste

olive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

leek (white portion only), thinly sliced, onion, chopped, olive oil, deli ham, chopped, garlic cloves, minced, water, diced tomatoes, undrained, butternut squash, peeled, seeded and cubed, carrots, coarsely chopped, celery ribs, chopped, fresh baby spinach , cut into thin strips, fresh kale, trimmed and cut into thin strips, potato, peeled and cubed, minced fresh rosemary, salt, pepper to taste, white kidney or cannellini beans, rinsed and drained

baking potato, diced, tomato, chopped, onion, minced, tuscan kale, chopped, garlic, cut in half, coarse sea salt, crushed red pepper flakes, ground black pepper, water, cooked kidney beans, drained and rinsed

dried white beans , such as great northern or cannellini, kosher salt, good olive oil, plus extra for serving, diced pancetta or smoked bacon, chopped yellow onions (2 onions), chopped carrots (3 carrots), chopped celery (3 stalks ), minced garlic (6 cloves), freshly ground black pepper, crushed red pepper flakes, italian plum tomatoes in puree, chopped, coarsely chopped or shredded savoy cabbage , optional, coarsely chopped kale, chopped fresh basil leaves, chicken stock, preferably homemade, sourdough bread cubes, crusts removed, freshly grated parmesan , for serving

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini