117505 kale sprout salad almonds apples tahini Recipes

cooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, almonds, avocado, pear, black beans, olive oil, red wine vinegar, salt, parmesan cheese

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

frozen brussels sprouts, water, apple cider vinegar, vegetable oil, salt, ground black pepper, tomato, chopped, chopped fresh parsley

kale, steamed to bright green -if you are looking for an exact measurement, i used 6 oz, toasted almond, roasted garlic, celtic sea salt, lemon juice, olive oil, red pepper flakes

kale (about 2 cups cooked ), toasted almond, chopped shallots, garlic clove, grated parmigiano-reggiano cheese, salt & pepper, olive oil

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

chopped kale (preferably tuscan or black kale) or 2 1/2 cups shredded kale (preferably tuscan or black kale), lemon juice, extra-virgin olive oil, salt and black pepper, toasted almond, halved, crumbled good-quality, aged cheddar cheese, cubed seasoned, and roasted kabocha squash or 1/2 cup butternut squash, pecorino romano cheese (optional) or another hard cheese, for shaving (optional)

juice from 3 lemons and grated zest from 1 lemon, extra-virgin olive oil, shallot minced, anchovy fillet minced, parmesan cheese shredded, basil leaves cut in thin strips, sea salt/finely ground pepper, quinoa, head romaine heart chopped, head green kale chopped, almonds toasted, golden raisins, parmesan cheese shredded, lemon vinaigrette, sea salt/freshly ground black pepper

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

tahini, almond butter, ground cardamom, ground cinnamon, honey or 2 tbsp agave, to taste, pomegranate molasses, date syrup, oats, dried dates, pitted and cut into very small pieces, ground walnuts (can substitute almonds, pine nuts, hazelnuts), orange blossom water, grated coconut , to roll

oscar mayer bacon, chopped, butter, red onion, thinly sliced, brussels sprouts, trimmed, halved, apple cider, sugar, salt, ground nutmeg, freshly ground black pepper, planters sliced almonds, toasted