240 kale spinach Recipes

sweet potatoes, waxy potatoes, onion, a handful of kale or spinach, garlic cloves, chili powder, salt n peppa, olive oil, shredded pepper jack cheese optional

olive oil 1 large spanish onion, diced, garlic cloves, thinly sliced, chorizo sausage , diced, potatoes, peeled and diced, dried piri-piri chiles, crushed (or substitute piquin or thai), cold water, kale or spinach, cut into small julienne, salt and pepper to taste

flour, water or 1 cup milk or 1 cup beer, baking powder, honey, oil, eggs or 2 egg substitute, onion, finely chopped (optional), salt and pepper, mixed vegetables (corn, chopped kale, spinach, grated carrots, zucchini, squash, cooked black eyed peas, leftover nood), frying oil

chard leaves, chopped coarsely (can substitute kale, spinach or other greens such as mustard or turnip), bacon, white vinegar, white sugar

olive oil, italian sausage, chopped onion, garlic, peeled and chopped, crushed red pepper flakes, water, chicken broth, russet potatoes, chopped, salt, freshly ground black pepper, kale or spinach, washed, stemmed and chopped, whipping cream

whole lime, whole tomato, whole red onion, whole garlic clove, black bean , pinto, kidney, red peppers, kale/spinach, cilantro, whole avocado, chili powder, cumin, cabbage , quinoa, brown rice cooked cooked

pasta, kale or 4 cups spinach, tightly packed, water, cottage cheese, garlic cloves, walnuts, chopped, salt & pepper

vegetable stock, butter (or a mixture of and olive oil), diced onion, arborio rice, dry white wine, chopped fresh parsley, chopped fresh basil (or 1 tbsp. dried ), beets, peeled, grated (about 2 cups), greens, finely chopped (beet , chard, kale or spinach-stems removed), salt, fresh ground black pepper, lemon , grated zest and juice, grated parmesan cheese

salt pork , cut into thin strips, cubed boneless lean pork, onions, chopped, scotch bonnet pepper, seeded, fresh thyme sprigs, chicken broth, fresh callaloo , kale or spinach, stems removed, washed and roughly chopped, fresh okra, sliced, fresh lump crabmeat , picked over for shells and cartilage, sliced scallions, salt and freshly ground black pepper, cooked white rice , for serving, optional, caribbean hot sauce , for serving, optional

ea fresh (dry ) mushrooms (boletus), ea potatoes, ea onions, ea carrot, ea parsley-root, ea celery-root, ea bay leaves, flour, water, salt, pepper, kale or spinach, vegetable oil

uncooked bow tie pasta, onion, chopped, portobello mushroom caps, halved and sliced, olive oil, chopped fresh kale or spinach (about 6 oz), reduced-sodium chicken broth, garlic cloves, minced, salt, pepper, great northern beans, rinsed and drained, shredded parmesan cheese

meaty lamb shanks, water, chicken or vegetable broth, bay leaves, snipped fresh oregano or 1 tsp dried oregano crushed, snipped fresh marjoram or 1/2 tsp dried marjoram crushed, black pepper, two medium carrots , cut into thin bite-size strips (1cup), sliced celery, dried orzo, torn fresh kale or spinach, shredded parmesan cheese (optional)

delicata squash, bosc pear, greens (kale , spinach, collards), olive oil, pignoli nut, provolone cheese (soy alternatives are great too) or 2 slices swiss cheese (soy alternatives are great too), brioche bread

butter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil

onion diced, garlic minced, olive oil, smoky bacon diced, carrots, peeled and diced, stalks celery, diced, cannellini beans - 1 can drained and rinsed, the other not, head cabbage, diced (savoy or reg) (4-5 cup), greens (kale or spinach, but anything greens will work) coarsely chopped, tomato puree, diced tomatoes, undrained, pesto (or more to taste, i like a stronger pesto flavor), crusty bread 1 cubes (sour dough or baguette work well), grated parmesan cheese, chicken stock, teas red pepper flakes, salt to taste

turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped

onions , julienned, salt and pepper, cayenne, shallots, minced, garlic, minced, smoked turkey drumsticks or 2 smoked turkey thighs, beer, cider vinegar, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed