Clagett Farms Southern Cooked Greens Recipe

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Clagett Farms Southern Cooked Greens
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Ingredients:

Directions:

  1. In a large pot saute the onions for about 6 to 7 minutes or until the onions are wilted. Season the mixture with salt, pepper and pinch of cayenne. Add the shallots and garlic and cook for 2 minutes.
  2. Add the turkey thighs.
  3. Stir in the greens, a third at a time, pressing the greens down as they start to wilt. Pour in the beer and vinegar. Cook the greens, covered for about 45 minutes. To serve, mound the greens in the center of the platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.59 Kcal (1501 kJ)
Calories from fat 169.75 Kcal
% Daily Value*
Total Fat 18.86g 29%
Cholesterol 5.95mg 2%
Sodium 5221.48mg 218%
Potassium 788.37mg 17%
Total Carbs 31.22g 10%
Sugars 8.02g 32%
Dietary Fiber 15.34g 61%
Protein 21.09g 42%
Vitamin C 15.4mg 26%
Iron 9.3mg 52%
Calcium 288.4mg 29%
Amount Per 100 g
Calories 64.04 Kcal (268 kJ)
Calories from fat 30.31 Kcal
% Daily Value*
Total Fat 3.37g 29%
Cholesterol 1.06mg 2%
Sodium 932.48mg 218%
Potassium 140.79mg 17%
Total Carbs 5.57g 10%
Sugars 1.43g 32%
Dietary Fiber 2.74g 61%
Protein 3.77g 42%
Vitamin C 2.8mg 26%
Iron 1.7mg 52%
Calcium 51.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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