140 kale soup white Recipes

italian turkey sausage links, casings removed, onion, chopped, chopped fresh kale, garlic cloves, minced, crushed red pepper flakes , optional, white wine or chicken stock, carton (26 oz) chicken stock, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, sun-dried tomatoes (not packed in oil), chopped, pepper

fresh kale (or spinach, sorrel, chard, or mixed greens), green onions, water, flour, chicken broth, salt, ground ginger, white pepper, cream (can be light), hard-boiled eggs, chopped, fresh chives, chopped

olive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream

olive oil, yellow onion, chopped, chopped garlic, kale, stems removed and leaves chopped, water, cubes vegetable bouillon (such as knorr), diced tomatoes, white potatoes, peeled and cubed, cannellini beans (drained if desired), dried parsley, salt and pepper to taste

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts

onion, chopped, olive oil, vegetable broth, white kidney or cannellini beans, rinsed and drained, sweet potatoes, peeled and cubed, chopped fresh kale, garlic cloves, minced, salt, pepper

mild italian sausage, casings removed, olive oil, onions, chopped, garlic cloves, crushed or minced, stock , homemade chicken, turkey, vegetable, white wine, dried thyme, kale, washed and chopped, cooked cannellini beans

dry navy beans, kale, rinsed, stemmed and chopped, olive oil, spicy linguica sausage, sliced, chopped shallots, chicken broth, salt and pepper to taste, hot sauce , or to taste

olive oil, yellow onion, cut into 1/2-inch dice (approximately 1 cup), carrot, medium cut into 1/2 inch dice (approximately 1/2 cup), garlic cloves, minced, chicken broth, yukon gold potatoes (cut into 1/2-inch dice ), herbes de provence or 1 tsp ground thyme, kale, diced tomatoes with juice, white beans, drained, pork sausage, smoked (chourico, chorizo, kielbasa, etc.), salt, pepper

stewing meat, diced (i cut them in 1-inch pieces, you don tsp want them too small so they completely fall apart after they ), carrot, cut in 3-inch pieces and in 1/2 lengthwise, rib celery, cut in 3-inch pieces, onion, cut in half, water, beef broth, red wine (cabernet works great or even a burgundy), bay leaf, olive oil (to saute the beef), salt, pepper, onion, diced, potatoes, drained (yes canned potatoes are fine for this, you can add less potatoes if you want), cremini mushrooms , rough chopped in quarters (3 cups after chopped, you could use white or button, but i prefer cremini for the flavor), kale , steams removed and rough chopped (the stems are very tough), garlic, minced, olive oil , to saute the onions and garlic, fresh thyme, fine chopped, salt, pepper

extra virgin olive oil, turkey sausage, cut into small pieces, ground beef, vegetable broth, water, white onion, roughly diced, red potatoes, cubed and skin-on, kale, stemmed, washed & chopped (bite size), dark red kidney beans, button mushrooms, garlic cloves, chopped, diced tomatoes, salt & freshly ground black pepper (i used a lot of pepper)

turkey kielbasa, sliced, onion, chopped, garlic, chopped, olive oil, fresh kale, washed , or 1 package (10 oz) frozen chopped kale, thawed and drained, reduced-sodium chicken broth, water, carrots, sliced, dried leaf marjoram, crumbled, salt, pepper, uncooked long-grain white rice

cabbage. chopped, kale, chopped, onion chopped, white or red kidney beans, drained, portuguese chorizo sausage, red potatoes, skin in and cubed, beef broth, water, salt and pepper, to taste

water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated

olive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper