20 kale sea vegetables Recipes

tahini, rice vinegar, soy sauce, olive oil, chile-garlic sauce (such as sriracha), ground turmeric, water , or more as needed, arame seaweed, dried soba noodles, olive oil, garlic, minced, minced fresh ginger , or to taste, kale , torn into bite-sized pieces

dried arame sea vegetables (food-grade seaweed), dark sesame oil , about 2 tbsp, peeled and minced ginger, kale (we used dinosaur for fun), minced garlic, braggs liquid aminos, toasted sesame seeds

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

grapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)

butternut squash, vegan margarine, maple syrup, cider vinegar, kosher salt, more to taste, ground black pepper, cayenne, extra virgin olive oil, leeks, cleaned and chopped, white and light green parts only, garlic cloves, minced, fresh rosemary, chopped, cannellini beans, drained and rinsed (or use 3 cups cooked white beans), vegetable broth, kale , center ribs removed, leaves thinly sliced (about 6 cups), dried cranberries, roughly chopped , plus whole berries for garnish, coarse sea salt

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

olive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper

kosher salt, leaves savoy cabbage, leaves kale, diced carrots , baby squash, baby beets, zucchini, cauliflower, couscous, olive oil, plus extra for searing, chopped fresh oregano , savory, and thyme, sea salt, coarse ground black pepper, halved cherry tomatoes, red wine vinegar

minced garlic chopped, kale roll & cut into 1 inch slices, white onion diced, serrano peppers diced, vegetable broth or chicken broth, cube not chicken bouillon (if using veggie broth), garlic powder, onion powder, cayenne powder, sea salt, extra virgin olive oil

olive oil, sliced leeks (about 2 large), cubed baking potatoes, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, fresh ground black pepper, garlic clove, minced, vegetable bouillon cubes, grated asiago cheese

olive oil, sliced leek (about 2 large), cubed baking potato, water, divided, sliced kale, uncooked long-grain rice, sea salt, dried thyme, freshly ground black pepper, garlic clove, minced, vegetable-flavored dry bouillon cubes, grated asiago cheese

kale or 2 lbs spring greens, washed and chopped, water or 4 tbsp vegetable stock, peanut oil, onion, finely chopped, tomato, skinned and chopped finely, chili pepper, seeded and finely chopped, sea salt, black pepper, ground peanuts, fresh lemon juice

collard greens or mix of southern greens (like kale, mustard greens, or whatever is available), butter or margarine, leftover bacon grease , shortening, olive oil, or vegetable oil (i usually use or olive oil), minced garlic , or to taste, fresh ground sea salt, fresh black pepper, white pepper, lemon juice for drizzling

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

good-quality chicken or vegetable stock, savoy cabbage, stalks removed , outer leaves separated, washed and roughly chopped, big handfuls cavolo nero and/or kale, stalks removed, leaves washed, stale country-style or sourdough bread, garlic, unpeeled, cut in 1/2, olive oil, pancetta or bacon, anchovy fillets, in oil, fresh rosemary , leaves picked, fontina cheese, grated, freshly grated parmesan , plus a little for serving, sea salt and freshly ground black pepper, couple large knobs butter, fresh sage , leaves picked

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette