172712 kale salad toasted lemon tahini Recipes

dry garbanzo beans (chickpeas), uncooked quinoa, rinsed, water, chopped fresh parsley, shallot, chopped, garlic, minced, lemon juice, tahini, olive oil, sea salt and ground black pepper to taste

julienned kale, cleaned and stems removed, julienned radicchio, cleaned and core removed, extra-virgin olive oil, lemon, juiced and 1 tsp zest, shaved pecorino romano, plus extra for garnish, dried currants, sliced fresh basil, kosher salt and freshly cracked black pepper, toasted walnuts

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

beef tenderloin steaks (filet mignon), cut 1 inch thick, garlic, minced, divided, cracked black pepper, reduced-sodium beef broth, pearlized farro, cracked black pepper, sliced kale, dried sweetened cranberries or cherries, sliced almonds, fresh lemon juice

turkey skin from 2 to 3 lb each of turkey thighs and drumsticks, frozen in as thin a mass as possible (see cooks notes), water, salt, kale , preferably lacinato (also called tuscan or dinosaur ), fresh lemon juice, dijon mustard, olive oil, freshly ground black pepper

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

extra-virgin olive oil, zest and juice of 1 medium lemon, sliced kale, shredded parmesan cheese, roughly chopped candied almonds, honeycrisp apple, kosher salt, pepper, ichimi togarashi

low-sodium fat-free chicken broth, water, fine sea salt, tuscan kale (also called cavolo nero or lacinato kale), chopped onion, olive oil, unsalted butter, garlic cloves, minced, arborio rice (10 oz), dry white wine, grated parmigiano-reggiano (3/4 oz), accompaniment:toasted pumpkin seeds

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

extra virgin olive oil, whole lemon juice and zest of lemon, kale thinly sliced, parmesan cheese finely chopped, whole honeycrisp apple thinly sliced

parsley , any variety chopped, kale , any variety chopped, red onion, minced fine, garlic cloves, minced fine, cucumber, seeded chopped, olive, seeded and chopped, greek oregano, sea salt, ground pepper, olive oil, lemon, juiced

tahini, lemon juice, water, ground cumin seeds, garlic minced, sea salt or soy sauce, chicken ( cooked ), cucumber, tomato, parsley, cauliflower, brown rice cooked

pink lady apples, fresh lemon juice, extra virgin olive oil, honey, kosher salt, freshly ground pepper, lacinato kale, stemmed and chopped (about 8 oz.), shaved aged gouda cheese