178 kale salad Recipes

pine nuts, cauliflower, cut into florets, cayenne pepper, olive oil, divided, kosher salt, fresh ground black pepper, tahini (sesame seed paste), fresh lemon juice, water, fresh kale, stemmed and chopped, red onion, thinly sliced, raisins

salad, collard leaves, trimmed and finely chopped, kale, trimmed and chopped, head romaine lettuce, chopped, head red cabbage, chopped, bosc pear, cubed, bermuda onion, finely diced, orange bell pepper, diced, florida avocado - peeled, pitted, and diced, carrot, grated, tomatoes, halved, walnut halves, crushed, raisins , or to taste, dressing, olive oil, balsamic vinegar, wildflower honey, oregano, crushed, chili powder, dijon mustard, garlic, minced, salt, crushed black peppercorns

kale, avocado, sea salt ...about 1-2 tsp, juice of 1 lemon, cayenne pepper, tomato (optional)

kale, cut into bite-size pieces, red grapes, crumbled feta cheese, chopped walnuts, seasoned rice vinegar , or to taste, water , or to taste, honey, olive oil

lacinato kale (also called tuscan kale) or tender regular kale, stems and center ribs discarded, chopped shallot, fresh lemon juice, salt, black pepper, extra-virgin olive oil, coarsely grated ricotta salata (1 cup)

pink grapefruit, red onion, thinly sliced, divided, fresh lemon juice, fat-free plain yogurt, extra-virgin olive oil, kosher salt, black pepper, lacinato kale, very thinly sliced , or baby kale leaves, toasted hazelnuts, chopped (1/3 cup)

quinoa, kale, nori sushi sheets or 2 tbsp nori goma furikake, cucumber, seeded and diced, pine nuts (optional), avocado, diced, sesame seeds, lemon juice, rice vinegar, salad dressing , such as organic shiitake and sesame vinaigrette from annie s naturals

stemmed, chopped kale, plain greek yogurt, grape tomatoes, halved - or more to taste, cucumber, thinly sliced, crumbled feta cheese, sunflower seeds

mayonnaise, olive oil, dijon mustard, grated parmesan cheese, fresh lemon juice, worcestershire, minced garlic, anchovy fillets, minced, kale, stems and ribs removed, croutons, freshly ground black pepper

pecans, sugar, cayenne pepper, kosher salt, extra virgin olive oil, thickly sliced pancetta, finely diced, white wine vinegar, caper brine (from a jar of capers), pure maple syrup, freshly ground black pepper, granny smith apples , cut into matchstick julienne, head radicchio, large, shredded, kale (1 bunch, stems discarded, leaves finely shredded), snipped chives, chopped tarragon, pecorino cheese, shaved

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

farro, water or vegetable stock, salt and freshly ground black pepper, tuscan kale, fresh pomegranate seeds, extra-virgin olive oil, garlic, thinly sliced, juice of 1 lemon, aged goat cheese, shaved , or parmesan

kale (ribs removed), carrots, celery stalks, tomatoes, beet, onion, garlic, more) fresh herbs, avocadoes, juice of 1 lemon, honey or agave, salt & pepper to taste

kale, cleaned and roughly chopped, red chard, cleaned and roughly chopped, olive oil, day-old ciabatta bread, cut into 1-inch cubes (about 8 cups), sun-dried tomatoes, drained and chopped, balsamic vinegar, extra-virgin olive oil, salt, freshly ground black pepper

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

chopped kale (preferably tuscan or black kale) or 2 1/2 cups shredded kale (preferably tuscan or black kale), lemon juice, extra-virgin olive oil, salt and black pepper, toasted almond, halved, crumbled good-quality, aged cheddar cheese, cubed seasoned, and roasted kabocha squash or 1/2 cup butternut squash, pecorino romano cheese (optional) or another hard cheese, for shaving (optional)

red onions, halved and sliced, japanese eggplants , halved lengthwise and sliced, baby bell peppers (any color), halved, tomatoes, halved, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground pepper, baby kale or 8 cups chopped kale leaves, romaine lettuce heart, chopped, balsamic vinegar, crusty whole-wheat roll, cubed, deli-sliced soppressata or salami (about 8 slices), cut into strips, pecorino romano cheese, shaved