140 kale milk Recipes

bacon slices, chopped, onions, chopped, curry powder, clam juice, dice peeled white potatoes (about 3 lb), dice peeled butternut squash (about 3 lb), bay leaves, chopped kale leaves, milk, half and half, minced fresh thyme or 2 tsp dried, crumbled, mixed fresh fish (a choice of cod, halibut, haddock and/or scrod), cut into 3/4-inch pieces

smoked ham hock, cold water, kale, stems removed and reserved, leaves coarsely chopped, mustard greens , stems discarded, leaves coarsely chopped, russet potatoes, peeled, quartered, butter, whole milk, green onions, chopped

spicy sausage (jimmy dean), onion, diced, garlic cloves, minced, chicken base, water, dried thyme, bay leaf, coarsely chopped potatoes, chopped fresh kale, evaporated milk, parmesan cheese

skinless chicken pieces, chicken broth, bay leaf, thyme, marjoram, celery ribs, cut in 1-inch pieces, carrots, peeled and cut in 1-inch pieces, onion, sliced, kale, trimmed and coarsely chopped, white flour, whole wheat flour, cornmeal, baking powder, salt, cold butter, nonfat milk

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

potatoes, peeled and cubed, butter, onion, chopped, kale, chopped, milk, sour cream, salt, pepper

unsalted butter, divided, all-purpose flour, whole milk, minced shallot, turkish or 1/2 california bay leaf, black peppercorns, mixed winter greens such as collards , mustard greens, and kale, slab bacon , any rind discarded and bacon cut into 1/4-inch-thick slices, then cut crosswise into 1/4-inch sticks (lardons), chopped onion, heavy cream, garlic cloves, minced, dried hot red-pepper flakes, cider vinegar , or to taste

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

chopped belgian endive (about 4 oz), chopped kale (about 4 oz), chopped turnip greens (about 4 oz), golden raisins, salt, yellow cornmeal, crushed red pepper, organic vegetable broth (such as swanson certified organic), fat-free milk, grated fresh parmesan cheese, divided, olive oil, garlic clove, thinly sliced, dry breadcrumbs, pine nuts, toasted

cannelloni tubes or 12 manicotti, tubes, salt, olive oil, boneless skinless chicken breast, cut into 1 inch cubes, onion, finely chopped, chopped fresh thyme or 1/4 tsp dried thyme leaves, crushed, dry vermouth, kale, cooked , thoroughly drained and chopped, chicken broth, low-fat ricotta cheese, low fat cottage cheese, freshly grated parmesan cheese, divided (parmigiano reggiano preferred), fresh ground black pepper, ground nutmeg, butter, all-purpose flour, whole milk , homogenized

butter, divided, chopped onion, garlic cloves, minced, unbleached all-purpose flour, reduced-fat milk (2%), coarsely grated aged gouda cheese , plus, grated gouda cheese (about 10 oz total ), coarsely grated edam cheese, divided, cayenne pepper, ground nutmeg, swiss chard or 1 1/2 lbs kale, stems and center ribs removed, elbow macaroni, fresh breadcrumbs made from crustless sourdough bread, cumin seed (optional)

chicken sausage, olive oil, onion, garlic, chicken broth, potatoes, dried oregano, dried basil, salt, parsley, crushed red pepper flakes, whole milk, kale

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

soft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish

russet potatoes, unsalted butter, whole milk, kosher salt, black pepper, shallots, thinly sliced, leek-halved and thinly sliced, kale, stemmed and coarsely chopped, head napa cabbage, cored and coarsely chopped, freshly grated nutmeg, salt, chopped green onion tops

butter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

chicken, cut up and skin removed, chicken stock, bay leaf, stalks celery, thinly sliced, carrots, peeled and sliced about 1 inch thick, white onions, peeled and halved, fresh thyme, kale, stems trimmed,leaves coarsely chopped, salt and pepper, unbleached flour, cornmeal, baking powder, salt, cold unsalted butter , cut into pieces, milk