18 kale black bean sauce Recipes
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cut beef sirloin steaks, sesame oil and10 Morecut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil20 min, 12 ingredients
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roasted salted pumpkinseed kernels, ground cumin and17 Moreroasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach19 ingredients
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Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stewfresh chili peppers, seeded and chopped and26 Morefresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce4 hour , 27 ingredients
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Miracle Black Bean-Veggie Souponions, chopped, carrot, chopped and14 Moreonions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)55 min, 16 ingredients
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Brazilian Black Bean Stewwater, black beans , soaked overnight and drained and14 Morewater, black beans , soaked overnight and drained, bacon, chopped, lean boneless beef chuck , cut into 2-inch pieces, chorizo sausage , cut into 1-inch pieces, canadian bacon , cut into 1-inch pieces, chopped onions, chopped garlic, olive oil, tomatoes, drained and chopped, minced jalapenos, fresh, hot sauce, fresh kale , stems discarded and leaves chopped, grain white rice, chopped fresh coriander, fresh orange juice27 hour , 16 ingredients
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Portuguese Beans with Kale and Linguicadry pink beans, bacon , cut into 1/4 inch slices and9 Moredry pink beans, bacon , cut into 1/4 inch slices, linguica sausage, red onions, chopped, elephant garlic, chopped, ground black pepper, dried savory, ground cumin, smoked paprika, kale, stemmed and chopped, chipotle chiles in adobo sauce, finely chopped5 hour 20 min, 11 ingredients
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Chicken Cutlets With Spicy White Beans & Kaleboneless skinless chicken breast , halved horizontally (6... and12 Moreboneless skinless chicken breast , halved horizontally (6 oz.), all-purpose flour, kosher salt, black pepper, extra virgin olive oil, divided, diced onion, all-purpose flour, fresh rosemary leaf, minced, low sodium chicken broth, cannellini beans, drained and rinsed, kale leaf, sliced, chili-garlic sauce, fresh parsley leaves, chopped30 min, 13 ingredients
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White Bean Pasta Soupolive oil, onions, diced and12 Moreolive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated1 hour , 14 ingredients
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Portuguese Kale Soup (With Veggie Version)potatoes , peeled then chopped coarsely and15 Morepotatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme2 hour 20 min, 16 ingredients
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Pandora's Feast - Veggie Rice Cooker Dishbrown rice, water, black beans or 1 cup other beans and11 Morebrown rice, water, black beans or 1 cup other beans, thai sweet black rice, potato, cubed, sweet potato, cubed, squash, cubed, garlic clove, chopped, beet, cubed, kale, chopped, olive oil (optional) or other nutritious oil (optional), nutritional yeast (optional), soy sauce (optional), black sesame seed (optional)55 min, 14 ingredients
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Melo's Curried Collards, Mushrooms, and Beanscoconut oil, onion, chopped, garlic cloves, chopped and12 Morecoconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper30 min, 15 ingredients
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Ribollita (Mario Batali)extra virgin olive oil plus 1/2 cup and13 Moreextra virgin olive oil plus 1/2 cup, red onion, chopped into 1/2 inch dice, garlic, peeled and thinly sliced, carrot, scraped and chopped into 1/4 inch thick half moons, ribs celery, chopped into 1/4 inch pieces, waxy potatoes, peeled and cut into 1/2 inch cubes, white cannellini or brown borlotti beans, soaked and fully cooked, reserved bean liquid, basic tomato sauce, swiss chard , chopped into 1/2 inch ribbons, kale , chopped into 1/2 inch ribbons, black cabbage ( cavolo nero), chopped into 1/2 inch ribbons, garnish: 4 slices country bread, toasted, grated parmigiano10 hour , 14 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Brazilian Feijoada (Tyler Florence)dried black turtle beans , picked through and rinsed and20 Moredried black turtle beans , picked through and rinsed, salt cured beef , such as carne seca or corned beef, extra-virgin olive oil, salt pork, cut into 1-inch cubes, white onion, chopped, garlic cloves, minced, serrano pepper, halved, bay leaves, smoked ham hocks, linguica or spanish chorizo sausage, cut into 2-inch pieces, pork ribs , separated into individual ribs, beef stew meat, top round or chuck, cut into 2-inch cubes, hot sauce, oranges, peeled and cut in segments, collard greens , recipe follows, cooked white rice , for serving, collard or kale greens, about 2 lb, extra-virgin olive oil, garlic cloves, chicken broth, kosher salt and freshly ground black pepper3 hour , 21 ingredients
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