43709 kale bell slaw citrus Recipes

pink grapefruit, oranges, tomatoes, chopped, green bell pepper, chopped, cucumber, seeded and chopped, tomatillos, chopped, red onion, chopped, cilantro, chopped, garlic, minced, tomato juice , reduced-sodium if available, fat-free chicken broth, limes , juice of, hot sauce , to taste

extra-virgin olive oil, soy sauce, grated ginger, garlic, mashed, zest of 1 lemon, zest and juice of 1 orange, four 4-oz tilapia fillets, salt, freshly ground black pepper, fresh baby spinach , for serving, grilled summer relish , recipe follows, scallions, white and pale green parts only, ear corn, orange bell pepper, yellow squash , halved lengthwise, extra-virgin olive oil, salt and freshly ground black pepper, fresh lemon juice (from about 1 lemon), extra-virgin olive oil, white wine vinegar

olive oil, salt, garlic, crushed, dried oregano, chopped fresh rosemary, chopped fresh thyme, chopped fresh parsley, pepper, grated lemon zest, lemon juice, zucchini , each cut lengthwise into 4 pieces, yellow squash , each cut lengthwise into 4 pieces, red bell peppers, stemmed, seeded , each cut lengthwise into 4 pieces, sweet onion , such as vidalia, cut into quarters, each held together with a skewer, eggplants , each cut lengthwise into 4 pieces, portobello mushrooms, stems removed

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

olive oil, red onion, chopped, garlic, minced, kale, stems removed and chopped, tamari sauce, grated romano cheese, whole wheat bread crumbs (optional), eggs, beaten well, fresh oregano, chopped, sea salt and ground black pepper to taste, olive oil, pickled picante peppers (such as trader joe s peri peri peppadrops), chopped

whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste

water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese

cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts

lemon juice, canola oil, olive oil, white sugar, salt, ground black pepper, kale, cut into bite-size pieces, tomato, seeded and diced, roasted sunflower seeds, dried cranberries

kale, stems removed and leaves coarsely chopped, garlic, minced, olive oil, balsamic vinegar, salt and ground black pepper to taste

fresh cilantro, fresh parsley, olive oil, orange juice, red wine vinegar, dijon mustard, salt, sugar, pepper, cooked shredded chicken, stalks celery, sliced, head romaine lettuce , torn into bite sized pieces, scallions, sliced, red bell pepper, seeded and cut into thin strips, roasted cashews

red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional

orange marmalade, dijon mustard, lemon , zested and juiced, extra-virgin olive oil, salt and freshly ground black pepper, freshly chopped thyme leaves, hearts romaine lettuce, chopped, ribs celery from the heart, chopped, yellow bell pepper, seeded and finely chopped, red onion or 1/2 medium, finely chopped

great northern beans, rinsed & drained, red kidney bean, rinsed & drained, balsamic vinegar, shredded carrots, fresh parsley chopped, green bell pepper, chopped, whole lettuce leaves, whole navel oranges, peeled, sliced & membranes removed, salt & pepper to taste, sugar (equal spoonful), tarragon white wine vinegar

olive oil, skinless, boneless chicken thighs, coarsely chopped, chopped onion, chopped red bell pepper, ground ginger, ground cinnamon, saffron threads, crushed, garlic cloves, minced, fat-free , less-sodium chicken broth, orange juice, salt, black pepper, chopped orange sections (about 2 oranges), chopped fresh parsley, chopped fresh cilantro, sliced pitted kalamata olives, chopped lemon sections (about 1 lemon), hot cooked couscous, flat-leaf parsley sprigs (optional)

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins