71 kale and zucchini Recipes

  • Minestrone Soup
    dried white beans, rinsed (great northern or similar) and
    16 More
    dried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)
    1 hour 1 min, 17 ingredients
  • Gardener's Pizza
    generous pinch of sugar, warm water, active dry yeast and
    13 More
    generous pinch of sugar, warm water, active dry yeast, extra-virgin olive oil, plus more for drizzling, bread/strong flour, whole-wheat/wholemeal or white flour, fine sea salt, cornmeal or semolina flour, cheese, such as shredded or fresh mozzarella, burrata, or fresh ricotta, garlic cloves, very thinly sliced, handfuls fresh veggies such as sliced tomatoes , arugula/rocket, sorrel, shaved zucchini/courgette, kale, swiss chard, corn, or mushrooms, handful of fresh herbs , such as basil, opal basil, parmigiano-reggiano cheese, extra-virgin olive oil, fine sea salt, freshly ground black pepper
    16 ingredients
  • Vegetarian Sukiyaki
    canola oil or 2 tbsp vegetable oil and
    12 More
    canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot
    50 min, 13 ingredients
  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Borlotti Minestrone
    dried borlotti beans (about 1/2 lb) and
    16 More
    dried borlotti beans (about 1/2 lb), coarsely chopped bacon (about 6 slices), chopped onion (about 1 small), chopped fennel bulb, chopped carrot (about 2 carrots), chopped celery (about 2 stalks ), dried basil, garlic cloves, minced, chopped zucchini (about 2 medium), chopped kale, water, tomato paste, fat-free , less-sodium chicken broth, petite-diced tomatoes, undrained, salt, crushed red pepper, grated fresh parmigiano-reggiano cheese
    17 ingredients
  • Italian Wedding Soup
    italian sausage, onion, diced, garlic, pressed and
    6 More
    italian sausage, onion, diced, garlic, pressed, kale, chopped, chicken broth, zucchini, chopped, oregano, marjoram, salt
    9 ingredients
  • Basic Vegetable Soup
    carrot, sliced and
    11 More
    carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)
    1 hour 10 min, 12 ingredients
  • Italian Tofu Frittata
    onion, chopped fine, garlic, minced, zucchini, diced and
    9 More
    onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric
    12 ingredients
  • Pinto-Bean Mole Chili
    dried ancho chiles , wiped clean and
    16 More
    dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seeds, toasted and cooled, dried oregano, crumbled, cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini and/or yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, grated orange zest, sugar, unsweetened chocolate, finely chopped (3 tbsp), whole tomatoes in juice, drained , reserving juice, and chopped, water, pinto beans, drained and rinsed, accompaniments: rice ; chopped cilantro; chopped scallions; sour cream
    45 min, 17 ingredients
  • Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    30 min, 13 ingredients
  • Sausage Ribollita Soup
    hot italian sausage , crumbed and cooked until done and
    19 More
    hot italian sausage , crumbed and cooked until done, whole peeled italian plum tomatoes, cannellini beans, rinsed, divided, extra virgin olive oil, divided, leek , halved lengthwise, sliced and cleaned well, garlic, sliced thin, fresh ground pepper, divided, carrot, diced, celery, diced, zucchini, diced, salt, divided, kale or 1 bunch swiss chard, trimmed and cut into 2-inch-wide slices, head savoy cabbage or 1/4 head green cabbage, cut into 1-inch cubes, russet potatoes, diced, vegetable broth, water, dried thyme, bay leaf, celery seed, crushed red pepper flakes
    50 min, 20 ingredients
  • Roasted Vegetable Stock
    water, dry white wine, coarsely chopped white onion and
    15 More
    water, dry white wine, coarsely chopped white onion, chopped leek, chopped carrot, chopped zucchini, chopped turnip, chopped beet, chopped tomato, butternut squash or 1/2 small acorn squash, cubed, garlic , cut in half crosswise, coarsely chopped kale, parsley, bay leaf, dried bouquet garni, whole black peppercorn, whole allspice, salt and pepper
    4 hour 15 min, 18 ingredients
  • Fresh Vegetable Fritters
    flour, water or 1 cup milk or 1 cup beer, baking powder and
    7 More
    flour, water or 1 cup milk or 1 cup beer, baking powder, honey, oil, eggs or 2 egg substitute, onion, finely chopped (optional), salt and pepper, mixed vegetables (corn, chopped kale, spinach, grated carrots, zucchini, squash, cooked black eyed peas, leftover nood), frying oil
    30 min, 10 ingredients
  • Anti-Baldness Soup Anti-Baldness Soup
    whole tomatoes, garlic cloves, white onion, carrots and
    10 More
    whole tomatoes, garlic cloves, white onion, carrots, stalks celery, fresh parsley (must be fresh, not dried. dried parsley will not help reverse hairloss), parsnip (a vegetable that reverses hair loss), kale, spinach, zucchini, squash, blue red cabbage, celery salt (to taste), cayenne pepper (to taste)
    50 min, 14 ingredients
  • Karen's Chicken Soup Karen's Chicken Soup
    chicken broth, chicken carcasses or 1 turkey carcass and
    7 More
    chicken broth, chicken carcasses or 1 turkey carcass, chicken parts or 2 large chicken breasts or 2 rock cornish game hens, celery hearts, onions, carrots, green zucchini (optional), butternut squash, kale
    2 hour 30 min, 9 ingredients
  • Pinto-Bean Mole Chili Pinto-Bean Mole Chili
    dried ancho chiles , wiped clean and
    15 More
    dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seed, toasted and cooled, dried oregano, crumbled, ground cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini or 3 yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, orange zest, grated, sugar, unsweetened chocolate, finely chopped (3 tbsp), tomatoes with juice, drained, reserving juice, and chopped, water, pinto beans, drained and rinsed
    45 min, 16 ingredients
  • Quick Minestrone Soup Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    13 ingredients
  • Tuscan Ribollita Soup Tuscan Ribollita Soup
    carrots ,leeks;onions,celery stalks,diced. and
    17 More
    carrots ,leeks;onions,celery stalks,diced., imported extra virgin olive oil ., garlic cloves minced ., fresh thyme sprigs., fresh sage leaves,finely chopped ., head savoy cabbage ,cut into chiffonade., swiss chard ,or kale,cut into chiffonade., san marzano tomatoes, head fennel,cored and diced ., potatoes,diced ., water or vegetable broth., pinto beans,rinsed,drained ,and pureed in a food processor., cannellini beans,rinsed,drained, and pureed, zucchini,diced ., red onion,thinly sliced ., fresh basil ,chiffonade cut., day old artison bread ,torn into large chunks., addional imported extra virgin olive oil .
    1 hour 30 min, 18 ingredients




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