209 kale and white beans Recipes

olive oil, diced ham, chopped white onion, garlic cloves, minced, dried sage, reduced-sodium chicken broth, white beans, rinsed and drained (great northern or cannellini), fresh kale, rinsed well and chopped (about 4 cups chopped ), salt & freshly ground black pepper

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, stock , vegetable or chicken, cannellini beans or other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

spicy italian turkey sausage, cooked and sliced into 1/4 inch thick slices, onion, chopped, garlic cloves, minced, cooking oil, cannellini beans (or any white bean...northern, navy etc), nonfat chicken broth, seeded and coarsely chopped plum tomato (3 or 4 tomatoes), oregano, kale (10 to 12 oz) or 7 1/2 cups spinach, coarsely chopped (10 to 12 oz)

dried white bean (corona, giant limas, gigantes, or any giant white beans you can finds, rinsed, picked over and soake), extra virgin olive oil, red pepper flakes, salt, garlic clove, chopped, crushed tomatoes, fresh oregano leaves, adobo sauce , from a can chipotle peppers, garlic clove, fresh cilantro, extra virgin olive oil, salt, kale (washed, de-stemmed, and very finely chopped ) or 2/3 cup chard leaves (washed, de-stemmed, and very finely chopped), queso fresco, whole wheat breadcrumbs (toasted in a skillet with a tbsp of olive oil)

olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

smoked chorizo, chopped, potato, cubed, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, chicken broth, fresh kale, washed and trimmed, white beans, rinsed and drained, chicken broth (optional)

italian sausages, skins removed and meat crumbled, olive oil, onions, chopped, garlic cloves, minced, chicken stock, white wine, thyme sprigs, kale, washed and chopped, cooked cannellini beans

onion, celery, garlic, olive oil, kale, chicken broth, cannelini beans

kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper

butter, minced shallot, cooked white beans, shredded duck confit, links smoked sausage, peeled , sliced into half moons, (recommended: surry county) rendered slightly, reserved white bean cooking liquid, duck stock , if necessary, cooked local braising greens , such as collards, kale, chard and frisee, kosher salt and freshly ground black pepper, to taste, wild mallard duck breasts, salt and freshly ground black pepper, clarified butter , plus 2 tbsp whole butter, garlic, rosemary, duck foie gras, cut into 4 portions, kosher salt and freshly ground white pepper

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, vegetable stock, cannellini beans or 2 (15 oz) cans other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

olive oil, garlic cloves minced, greens - i ve used kale , chard and mustard greens. any very firm green, or mix of greens, will do - the mustard greens were a tad spicy., broccolini, red pepper flakes, grape (or other small, sweet ) tomatoes, white beans, rinsed and drained (i usually use cannellini beans), grated parmigiano-reggiano for garnish

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed