150590 kaap malay powder south mixture Recipes

  • South Of The Border Casserole
    olive oil, lean ground beef, diced onion and
    8 More
    olive oil, lean ground beef, diced onion, diced green pepper, seeded fresh jalapeno peppers, minced (use rubber gloves ), whole tomatoes, nonfat sour cream, honey, chili powder, salt, uncooked penne or 8 oz macaroni noodles
    40 min, 11 ingredients
  • South of the Border Casserole
    ground beef, onion, chopped, garlic clove, minced and
    7 More
    ground beef, onion, chopped, garlic clove, minced, tomato sauce, pepper, chili powder, corn tortillas, cream of chicken soup, milk, cheddar cheese, grated
    50 min, 10 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • South African Rusks
    whole wheat flour, dark brown sugar, sunflower seeds and
    5 More
    whole wheat flour, dark brown sugar, sunflower seeds, sweetened granola cereal, baking powder, salt, margarine, vanilla yogurt
    3 hour 15 min, 8 ingredients
  • South Beach Herb-Marinated Chicken South Beach Herb-Marinated Chicken
    boneless skinless chicken breast halves, white wine and
    6 More
    boneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced
    40 min, 8 ingredients
  • South African Curried Lamb Casserole with Raisins & Almonds South African Curried Lamb Casserole with Raisins & Almonds
    very lean ground lamb, white bread, milk, unsalted butter and
    11 More
    very lean ground lamb, white bread, milk, unsalted butter, yellow onions, coarsely chopped, garlic, finely chopped, curry powder, dark seedless raisins, almonds, fresh lemon juice, mango chutney, large pieces chopped, salt, black pepper, eggs, bay leaves
    1 hour 20 min, 15 ingredients
  • South Beach Low Fat Stir Fry Sauce South Beach Low Fat Stir Fry Sauce
    soy sauce, rice wine vinegar, splenda sugar substitute and
    2 More
    soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder
    5 min, 5 ingredients
  • South African Fruit Chutney South African Fruit Chutney
    brown sugar, dried pears, dried apricot, dates and
    9 More
    brown sugar, dried pears, dried apricot, dates, dried apple ring, sultana, water, garlic clove, crushed, cider vinegar, chili powder, turmeric, nutmeg, ginger
    2 hour 30 min, 13 ingredients
  • South African Rusks / Biscuits South African Rusks / Biscuits
    butter, butter (extra ), plain flour, caster sugar, salt and
    3 More
    butter, butter (extra ), plain flour, caster sugar, salt, baking powder, milk, white wine vinegar (or you can use red )
    2 hour 30 min, 8 ingredients
  • South of the Border Meat Sauce over Baked Potato South of the Border Meat Sauce over Baked Potato
    ground meat, browned, onion, chopped and
    6 More
    ground meat, browned, onion, chopped, tomatoes, crushed , use hand mixer to crush, kidney beans, drained, tomato sauce, chopped green chili, mild, chili powder, garlic salt
    25 min, 8 ingredients
  • South Beach Diet  Mug Cake South Beach Diet Mug Cake
    almond flour (or coconut flour) and
    7 More
    almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug
    3 min, 8 ingredients
  • South of the Border Grilled Lamb South of the Border Grilled Lamb
    boneless leg of lamb, pineapple juice, lime juice and
    8 More
    boneless leg of lamb, pineapple juice, lime juice, worcestershire sauce, liquid smoke, chipotle hot sauce, cumin, oregano, mild chili powder (such as ancho), garlic cloves, pressed, salt
    24 hour 10 min, 11 ingredients
  • South-Of-The-Border Fish and Sweet Potato Chips on the Grill South-Of-The-Border Fish and Sweet Potato Chips on the Grill
    whiting fish fillets, sweet potato, bell pepper, sliced and
    5 More
    whiting fish fillets, sweet potato, bell pepper, sliced, extra virgin olive oil (or other cooking oil, but i suggest olive oil), garlic salt, onion powder, salt, black pepper
    30 min, 8 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • South African Sosaties (Kebabs) South African Sosaties (Kebabs)
    plain yogurt, curry powder , the hotter the better and
    6 More
    plain yogurt, curry powder , the hotter the better, white sugar, vegetable oil, onion, cubed meat, dried apricots, kebob skewers
    30 min, 8 ingredients
  • South Seas Bread South Seas Bread
    flour, baking powder, salt, sugar, hackled walnuts and
    4 More
    flour, baking powder, salt, sugar, hackled walnuts, chopped dates, coffee, egg, melted butter
    1 hour 30 min, 9 ingredients
  • South-Of-The-Border-Pie South-Of-The-Border-Pie
    onion, chopped, garlic cloves, minced, olive oil and
    8 More
    onion, chopped, garlic cloves, minced, olive oil, chili powder, cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, cheddar cheese, grated, milk, eggs, beaten
    25 min, 11 ingredients
  • South Carolina Cobbler South Carolina Cobbler
    fresh peaches or 4 cups frozen peaches, thawed, sliced & ... and
    9 More
    fresh peaches or 4 cups frozen peaches, thawed, sliced & peeled, sugar, divided, almond extract, cinnamon, butter, melted, all-purpose flour, baking powder, salt, milk, vanilla ice cream (optional)
    50 min, 10 ingredients




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