13736 kaap cape african cape curry Recipes

cooking spray (such as pam ), broccoli, cut into chunks - or more to taste, cooked rotisserie chicken , meat removed from bones and chopped, cream of chicken soup, mayonnaise, lemon juice, curry powder, salt and ground black pepper to taste, shredded cheddar cheese, crushed corn flakes cereal, almonds (optional)

all-purpose flour, red pepper flakes, pork tenderloin , cut into thin 1 1/2 inch strips, cooking oil, marsala wine or white wine, coconut milk, crunchy peanut butter, cubes beef bouillon, curry powder , or to taste, garlic, pressed, onion, diced, fresh mushrooms, sliced

sweet potato, peeled and cut into 2-inch chunks, red potatoes, peeled and cut into 2-inch chunks, parsnips, peeled and cut into 2-inch chunks, carrots, peeled and cut into 2-inch chunks, olive oil, sea salt and ground black pepper to taste, butter, chopped onion, butter, vegetable broth, whole milk, all-purpose flour, curry powder, or more to taste, frozen puff pastry, thawed and cut into four 5-inch squares

cooked, mashed winter squash, curry powder, butter or trans fat-free margarine, maple syrup, salt , or to taste, cayenne pepper , or to taste, sweetened coconut flakes, toasted (optional)

dry red lentils, vegetable stock, onion, chopped, garlic, minced, ginger root, minced (or 1 tsp ground ), tomatoes, chopped (or 1 can bits), curry powder, red chili powder, ground cumin, ground coriander, olive oil

onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter

reduced sodium chicken broth or water, yellow split peas, onion, chopped, curry powder, salt , or to taste

extra firm tofu, curry powder, cornstarch, salt, spray vegetable oil

olive oil, butternut squash, cubed, peeled and roasted, onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, gingerroot, peeled and minced, curry powder, red lentils, chicken broth, fresh lemon juice, cilantro, chopped

cauliflower, olive oil, salt, ground black pepper, whole wheat flour, oat flour, water, curry powder

vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice

eggs, hard-cooked, peeled and chopped, egg white, hard cooked and chopped, chopped celery, granny smith apple, unpeeled, chopped, original miracle whip, lemon juice, curry powder, whole wheat bread , or pumpernickel, lettuce leaves

fat free miracle whip, curry powder, water, chopped skinless, boneless grilled chicken breasts, chopped apple (about 1 small), diced celery, raisins

rice , short-grain, chicken , breast, apple, green onion, mayonaise, curry powder, pecans

chopped walnuts, fat-free , reduced-sodium chicken broth, cornstarch, curry powder, cooked chicken breast (5065), net from 1 lb fresh boneless , skinless chicken breasts, cut into 1 inch cubes, carrots, peeled and thinly sliced on the diagonal, red bell pepper, seeded and sliced into thin strips, green onions , cut on the diagonal into 1 inch pieces, salt , to taste, hot) cooked long-grain white rice

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

olive oil, butternut squash, peeled, chopped (about 1 medium), peeled, chopped apples (9004) (such as macoun or mclntosh), chopped onion, curry powder, ground cardamom, cinnamon, apple cider, chicken broth or vegetable broth or water, heavy cream (optional), salt and pepper to taste

fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice