709 kaap cape african cape Recipes
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boneless mutton shoulder or 1 1/2 kg boneless lamb should... and21 Moreboneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt3 hour 20 min, 22 ingredients
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coriander seed, fennel seed, black mustard seeds and8 Morecoriander seed, fennel seed, black mustard seeds, fenugreek seeds, black peppercorns, dried hot red chilies , seeds and stems removed, cumin seeds, ground cardamom, ground turmeric, ground ginger, curry leaves, chopped into small pieces7 min, 12 ingredients
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ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g ... and20 Moreground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric1 hour 35 min, 21 ingredients
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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vegetable oil for frying and15 Morevegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander1 hour 30 min, 16 ingredients
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Bourbon-Ancho Marinated Top Round with Cape Gooseberry Relish (Bobby Flay)olive oil, dijon mustard and18 Moreolive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper24 hour 45 min, 20 ingredients
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Cape Malay Mango Atjar - South African Mango Chutneygreen mangoes, peeled, stoned and cut into 2cm chunks and10 Moregreen mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt16 min, 11 ingredients
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Cape Cod Clam Chowderbutter, yellow onion, chopped, clam juice and4 Morebutter, yellow onion, chopped, clam juice, baking potato, peeled and diced, heavy cream, minced clams, drained, salt and ground black pepper to taste30 min, 7 ingredients
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Cape Ann Chowderminced clams, minced clams, clam juice, butter and6 Moreminced clams, minced clams, clam juice, butter, onion, diced, dried thyme, all-purpose flour, potatoes, peeled and cubed, silken tofu, salt and pepper to taste45 min, 10 ingredients
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- cape malay mango atjar south african mango chutney
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