65061 just plain basic breast Recipes

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

shredded coleslaw mix (with red cabbage & carrots, not just plain cabbage), pineapple chunks in juice , not syrup (reserve the juice), granny smith apple (or other tart apple), chopped celery, dried cranberries, light mayonnaise, cider vinegar, reserved pineapple juice

dried black beans, baking soda , approximate, bay leaf, ancho chilies (can use a mix of guajillo s & ancho s) or 4 oz chipotle chiles in adobo, yellow onions, stalk celery, chopped, carrots, chopped or 1 large carrot, sliced, garlic cloves, cumin seed, coriander seed, whole cloves, six cloves (optional), black peppercorns, jalapeno, seeded if desired (2 if you are brave or texan!), oregano or 1/2 tsp dried, olive oil , no need for evoo just plain, diced tomatoes, beer, chicken broth or 15 oz vegetable broth, cilantro, limes , juice and zest of or 2 tbsp lime juice, rice, cooked, brown or white (optional)

butter, softened, sugar, eggs, apricot yoghurt or 150 g peach yogurt or 150 g just plain yogurt, fresh nectarines, thinly sliced, chopped nuts (optional), lemon , juice and rind of, grated, flour, baking powder, ground cinnamon

dry roasted peanuts , salted, plain m &m s, raisins, red-hot candies

dried yeast granules, warm water, warm milk, caster sugar, butter, melted, eggs, lightly beaten, plain flour, grated lemon rind, egg white , lighlty beaten, raspberry jam, approximately

oil, garlic cloves, fine chopped, onions, medium, finely chopped, chili powder , 3oz, green peppers, fine chopped, jalapeno chile, celery, stalks fine chopped, beef, coarsely ground, salt, tomato paste , 6oz, oregano, tomatoes (1lb-13oz), garlic salt, tomato sauce , 1lb, pepper, coarsely ground, chile salsa , 7oz

oatmeal, egg, slightly beaten, onion, finely chopped, serrano pepper, seeded & minced, garlic salt, lean ground turkey, vegetable juice (or just plain tomato juice), sriracha sauce (or your favorite hot sauce)

cut up chicken, skin removed (i used a pack of broiler or fryer pieces, i usually will cut the breasts into 2 pieces so they cook ), shrimp, peeled, eckridge smoked sausage , cut in 1 1/2 - 2-inch pieces on a angle, onion, chopped, green pepper, chopped, tomato sauce (now i often use a garlic herb, basil oregano, or any combination you like, but even just plain sauce), white wine (1/4 to deglaze the pan, 3/4 cup for the sauce), butter (to saute the chicken), minced garlic, red pepper flakes, salt, pepper

russet potatoes, nonfat plain yogurt, nonfat milk, butter (healthy spread), sea salt (or 1/2 tsp garlic salt or seasoned salt), fresh ground pepper

ground flaxseed, raw wheat germ, yeast, organic plain soy milk, sunflower seeds

unsalted butter, plain flour, baking powder, desiccated coconut (1 cup), caster sugar (1/2 cup), brown sugar, condensed milk (1 tin), golden syrup, vanilla extract, dark chocolate, unsalted butter, extra

frozen french style green beans, chopped onion, margarine, fine dry breadcrumbs, low-sodium cream of mushroom soup, plain fat-free yogurt, pepper

lean ground beef, american cheese (can use other types if you like ), tomato sauce (not pasta sauce, just plain ), garlic powder, and other seasonings (i like italian seasonings )

cream of mushroom soup, french onion soup, mushrooms, steak, thinly sliced, egg noodles, salt, pepper, garlic, parsley, oregano

cornstarch, divided, plain breadcrumbs, sweetened flaked coconut, coco lopez (cream of coconut), powdered sugar, raw shellled deveined and butterflied shrimp, sour cream, crushed pineapple (drained ), coco lopez

frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream

mushroom soup, undiluted, grated cheese, raw potato, grated, onion, finely chopped, oil, veggie burger, eggs, white mushroom, grated, potato chip, crushed (just plain lay s chips), onion powder, poultry seasoning, light soy sauce, garlic powder