2156 just chole Recipes

peaches, peeled and quartered, banana, apple juice, nonfat vanilla yogurt, honey, flaxseed oil (found at health food stores), ice cubes

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

rolled oats, flour, baking soda, salt, cinnamon, butter, softened (no substitutes!), brown sugar, granulated sugar, pure vanilla extract, lemon juice, eggs, semi-sweet chocolate chips, chopped macadamia nuts

ketchup, brown sugar, white vinegar, honey, soy sauce, ground ginger, salt, ground mustard, garlic powder, pepper

cream cheese, room temperature, soy sauce, garlic powder, green onions, minced, crabmeat , picked, wonton wrappers, oil (for frying )

cucumber, peeled and sliced into thick slices, sliced onion (optional), dried dill weed, sugar, vinegar, water, salt

baby romaine leaves or 5 cups mesclun, red seedless grapes, halved, quality gorgonzola, crumbled, candied walnuts or 1/2 cup candied pecans, halves (may purchase or make ), fresh orange juice, lemon juice, extra virgin olive oil, aged balsamic vinegar, fresh basil, minced, brown sugar, garlic, minced, dijon mustard, kosher salt, fresh ground black pepper

sugar, all-purpose flour, margarine, baking soda, instant maple and brown sugar oatmeal (but any flavor should work) or 3 (48 g) envelopes instant apple and cinnamon oatmeal (but any flavor should work)

spinach, washed, stems removed and roughly chopped, peaches (sliced or cut into smaller chunks), red onion, toasted pine nuts, grainy mustard, balsamic vinegar, extra virgin olive oil, minced garlic, sugar, cracked black pepper , to taste

raspberry low-fat yogurt, peach slices in juice, honey, milk, vanilla, ice (crushed )

just ripe plum tomatoes, extra virgin olive oil, salt, sugar, dried oregano, dried basil, garlic powder

honeydew melon, diced, mint, fresh, chopped, lime juice, fresh, salt, ginger ale, ice cubes

white flour tortillas (low carb okay, cardboard texture best, additive-enhanced), velveeta cheese, pace picante sauce (mild , cuz idahoans can tsp tolerate spicy)

whole wheat pastry or spelt flour, baking powder, baking soda, cinnamon, ground ginger, ground cloves or allspice, dark agave nectar or pure maple syrup, or half of each, applesauce, safflower oil, vanilla extract, dark or golden raisins, sliced almonds

racks of baby-back pork ribs, kosher salt (to taste), chopped rosemary, dried rubbed sage, granulated garlic, reynolds wrap foil, chopped fresh peach, barbecue sauce, spicy brown mustard, honey, lemon juice, sliced green onion (on the diagonal)

gelatin, cold water, boiling water, ice water, nonfat dry milk powder, sugar (or more if desired), oil, vanilla

frozen boneless skinless chicken breasts, apples, peeled and sliced, sweet potatoes, peeled and sliced, onion, sliced thinly, maple syrup, poultry seasoning, chopped pecans, dried cranberries (craisins), butter